Sexual engagement refers to any form of physical contact between romantic partners that is intended to be pleasurable and expresses affection or desire. It can include kissing, hugging, touching, cuddling, holding hands, caressing, and sexual intercourse. Sexual engagement can also involve nonverbal communication such as eye gaze, facial expressions, body language, and vocalizations like sighs, moans, and breathing patterns. Studies have shown that sexual engagement can influence regulation of negative emotions and promote emotional closeness in several ways.
When people are feeling anxious, depressed, angry, sad, stressed, or otherwise upset, they may find it difficult to communicate their feelings effectively.
During sexual engagement, couples often experience a sense of security and trust that allows them to open up more freely about their concerns. This can lead to greater understanding and empathy for each other's perspectives, which in turn can help reduce conflict and improve relationship satisfaction.
Oxytocin, known as the "cuddle hormone," is released during sexual activity, promoting bonding and reducing stress hormones like cortisol.
Sexual engagement can provide an opportunity for couples to process past trauma or emotional distress. By exploring erotic fantasies and desires, couples can create a safe space where they can express themselves without fear of judgment or rejection. This can be especially helpful for those who have experienced abuse, neglect, or other forms of trauma in the past. The physical intimacy of sex can also serve as a form of validation and affirmation, reinforcing positive self-image and strengthening relationships.
There are some potential downsides to sexual engagement. If one partner is not interested in participating, it can lead to feelings of rejection or shame, which can exacerbate existing insecurities and resentments. It can also increase risk of STIs and pregnancy if appropriate measures are not taken.
Sexual engagement can become routine and lose its meaning over time, leading to complacency or even boredom in the relationship.
Sexual engagement can play a significant role in regulating negative emotions and promoting emotional closeness between romantic partners.
It should always be consensual, mindful, and respectful, with attention paid to safety and communication.
How does sexual engagement influence regulation of negative emotions and promote emotional closeness?
The sexual relationship between two people can have a significant impact on their emotional state by helping them regulate negative feelings and promoting emotional intimacy. Research has shown that physical touch, such as hugging and kissing, releases oxytocin, a neurotransmitter that promotes bonding and reduces stress levels (Davis et al. , 2017).