Media's impact on self-perception is well-known; however, the idea that it can affect one's perception of their own gender and sexual identity may seem far-fetched to some people. Nonetheless, research shows that exposure to images of gender nonconforming individuals and positive representations of LGBTQIA+ communities in popular culture has helped many young people develop more positive attitudes towards these identities. In this essay, I will explore how media idealization affects self-perception and internalized expectations for queer lives and discuss ways that individuals can combat these issues.
Let's examine what constitutes "queer" or "non-traditional" sexual expression. It generally refers to any form of sexual expression that falls outside the normative categories of heterosexuality and cisgenderedness. This could include but is not limited to same-sex relationships, fluid genders, pansexuality, polyamory, kink, BDSM, and transgenderism. The media often presents these types of behaviors as exotic and unusual, which reinforces stereotypes about them.
They are portrayed as desirable or even expected behaviors in certain contexts.
A recent commercial features two men holding hands at a wedding venue while looking longingly into each other's eyes. While this may appear harmless at first glance, it feeds into the idea that heteronormativity is the only acceptable form of romance and that queerness should be hidden away from public view.
Research suggests that media representation of these identities can have a profound impact on one's self-perception. One study found that viewers who watched a TV show featuring a bisexual character reported greater acceptance of bisexuality than those who did not watch the program (Roberts & Jones, 2017). Another study showed that participants exposed to positive images of LGBTQIA+ people had lower levels of homophobia and prejudice than those who were not (Jurkowitz et al., 2014). These findings suggest that media exposure has the potential to create positive attitudes towards non-traditional expressions of sexuality and gender identity.
They also reveal how such portrayals can be limited by their lack of diversity and nuance. As such, they may contribute to an unrealistic idealization of what being "queer" means, leading individuals to feel like they don't measure up if they don't conform to these normative ideals.
We must consider how internalized expectations for queer lives can negatively affect mental health and relationships. When individuals see themselves as falling short of society's ideal for how queer people are supposed to look or act, they may experience feelings of shame, inadequacy, or even depression. This can lead to negative self-talk and other harmful coping mechanisms. Similarly, when romantic partners expect too much from each other based on unattainable media representations, it can strain their relationship and cause resentment over time. To combat this issue, individuals should seek out diverse forms of representation that reflect their own experiences and interests. They should also engage in mindfulness practices that help them resist comparing themselves to others and celebrate their unique identities.
Media-driven idealization of queer lives influences self-perception and internalized expectations for many reasons. By understanding how it works and taking steps to counteract its effects, individuals can promote healthy body image, interpersonal relationships, and overall wellbeing.
How does media-driven idealization of queer lives influence self-perception and internalized expectations?
Media-driven idealization of queer lives can have both positive and negative impact on individuals' self-perception and internalized expectations. On one hand, it can create unrealistic standards for physical appearance, romantic relationships, and career success that lead people to compare themselves to others and feel inadequate, which may cause low self-esteem and anxiety.