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THE BENEFITS OF HAVING STRONG SOCIAL SUPPORT NETWORKS FOR LGBTQ+ ADOLESCENTS MENTAL HEALTH

3 min read Queer

LGBTQ+ stands for lesbian, gay, bisexual, transgender, queer, plus others who identify themselves outside traditional gender norms. Discrimination is an act that excludes individuals from a group based on their identity, whether it be due to their sexual orientation, gender identity, or other factors. Mental health refers to the psychological well-being of an individual and includes emotional, social, and mental stability. Adolescence is the stage between childhood and adulthood when people experience physical changes, develop new social roles, and establish themselves as independent individuals. Social support involves interactions with family, friends, partners, peers, and communities that provide comfort and understanding during times of stress and hardship. Perceived social support is how much someone believes they have access to these resources, even if they are not currently present.

Perceived social support plays an important role in mitigating the mental health impacts of discrimination among LGBTQ+ adolescents. Research has shown that LGBTQ+ youth face higher rates of depression, anxiety, and suicidality than their non-LGBTQ+ counterparts. This can be attributed to factors such as familial rejection, bullying, and lack of acceptance in society.

Studies have also demonstrated that strong perceived social support networks can buffer against negative outcomes, especially among marginalized groups.

One study found that lesbian, gay, and bisexual teens who had high levels of social support were less likely to report symptoms of depression compared to those without.

In addition to reducing depressive symptoms, perceived social support may also help protect against negative self-esteem. A recent study showed that transgender youth who felt supported by friends, family, and peers were more likely to have higher body esteem than those who did not. These findings suggest that perceived social support can play a critical role in helping LGBTQ+ adolescents feel valued and accepted for who they are, which can improve mental wellbeing overall.

There are limitations to the benefits of perceived social support.

Research has revealed that some LGBTQ+ individuals experience rejection from their social circles due to their identity, despite having a network of friends or family members. In these cases, perceived social support may not always provide sufficient protection against negative mental health effects.

The quality of social support matters just as much as its quantity; for example, accepting friends and family members who express prejudice towards the LGBTQ+ community may actually do more harm than good.

Perceived social support is an important factor in mitigating the mental health impacts of discrimination on LGBTQ+ adolescents. While it cannot completely eliminate all negative outcomes associated with being a member of this group, it provides an essential buffer that helps them navigate difficult life experiences. Understanding how to create and maintain strong relationships within their social networks can be crucial for promoting positive mental health among LGBTQ+ youth.

What role does perceived social support play in mitigating the mental health impacts of discrimination among LGBTQ+ adolescents?

Perceived social support is an important factor that may help mitigate the negative effects of discrimination on the mental health of lesbian, gay, bisexual, transgender, queer, and other nonbinary adolescents. Adolescent years are often characterized by increasing peer pressure as well as identity exploration, which can make them particularly vulnerable to feelings of isolation and exclusion.

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