There are multiple ways in which spiritual beliefs and practices can influence mental health outcomes for people who identify as lesbian, gay, bisexual, transgender, and queer (LGBTQ+). One key aspect to consider is how these individuals may cope with various challenges related to their identity, such as discrimination, social stigma, or family conflicts. In this context, it is essential to explore the role that spirituality plays in promoting resilience and psychological well-being.
Research has shown that spirituality can have both positive and negative impacts on LGBTQ+ individuals' coping strategies and mental health. On one hand, some studies suggest that spiritual affirmation can help promote adaptive coping mechanisms, such as using religion to deal with stress and anxiety associated with societal prejudice and rejection (Cornell et al., 2019; Chilton & Pargament, 2015).
Religious involvement may provide support from a community of like-minded individuals who share similar values and beliefs, thereby reducing feelings of isolation and loneliness (Chilton & Pargament, 2015). Moreover, engaging in spiritual practices, such as prayer or meditation, can increase feelings of inner peace and tranquility, thereby improving overall mood and reducing symptoms of depression and anxiety (Cornell et al., 2019).
Rejecting spirituality can also negatively affect coping strategies among LGBTQ+ populations.
Those who do not identify with traditional religions or spiritual practices may feel disconnected from broader cultural narratives and rituals, leading to increased feelings of isolation and marginalization (Chilton & Pargament, 2015). This lack of connection to a broader community may lead to reduced access to resources and supports, which can be particularly challenging when facing discrimination and stigma (Cornell et al., 2019).
Rejecting religious beliefs or practices may reduce access to social networks and support systems, further exacerbating psychological distress (Chilton & Pargament, 2015).
How does spiritual affirmation or rejection influence coping strategies, resilience, and psychological well-being in LGBT populations?
Research has found that spirituality is an important factor that influences the coping strategies of people who identify as lesbian, gay, bisexual, or transgender (LGBT) in relation to their sexual orientation or gender identity. Spirituality provides individuals with a sense of purpose and meaning, which can be especially helpful during times of stress and adversity, such as discrimination based on sexual orientation or gender identity.