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SEXUALITY AND PLEASURE DURING MENOPAUSE | HOW DOES IT AFFECT HORMONES AND INTIMACY? RU EN ES

The menstrual cycle is a natural process that marks each month, and it's normal to have fluctuations during this time. However, there are some periods when changes occur due to different circumstances, such as pregnancy or aging. One of these alterations happens at menopause, which causes significant variations in estrogen and progesterone levels. Although most people consider this phase as a sign that fertility has ended, many women can still experience intense feelings, especially regarding their libido and sexual desires. In this context, it is important to know how menopause affects hormones and how they influence sexuality and pleasure.

Hormonal Changes During Menopause

Menopause usually occurs between 45 and 55 years old. The ovaries stop producing eggs and decrease estrogen and progesterone production, leading to symptoms like hot flashes, vaginal dryness, and mood swings. While these changes may seem dramatic, studies show that many women keep a healthy sex drive and enjoy satisfying intimacy experiences even after menopause. Here is why.

Estrogen and Libido

During menopause, estrogen declines significantly. This female hormone plays an essential role in reproductive function, but it also influences sexual desire. Lowered estrogen levels cause vaginal dryness, thinning of the vulva and vagina, and irritation. These issues lead to discomfort and pain during intercourse, decreasing women's motivation for sex. However, other factors could make up for this loss and maintain interest in physical intimacy. For instance, some researchers suggest that lowered estrogen levels increase testosterone levels, which makes women more sensitive to touch and feel aroused easier.

Progesterone and Intimacy

As mentioned earlier, progesterone decreases when menstrual periods end. It also causes physical and emotional changes such as irritability and depression. Interestingly, some experts believe that low progesterone could be linked to increased libido because women become less concerned about getting pregnant or having children. In addition, they say that women with higher progesterone levels tend to have better orgasms due to their increased sensitivity. This theory needs further study, but it supports the idea that hormones don't always influence pleasure directly. Other variables are involved.

Pleasure Capacity at Menopause

Most studies show that many women retain a strong libido and pleasure capacity after menopause. While there may be natural variations between individuals, these findings indicate that hormonal alterations do not affect all aspects of sexuality equally. Some theories explain why:

1) Women experience different symptoms due to individual differences. Estrogen, progesterone, and testosterone work together to influence sexual desire and response. Each person has specific body characteristics that determine how much each hormone influences them. Therefore, one woman may keep her desire despite the decrease in certain hormone levels while another feels less interested even though she still produces other important hormones.

2) Age plays an essential role. Maturation and aging make a difference in women's sexual health. The fact that menopause happens later in life could mean that the decline in estrogen occurs over time rather than suddenly, allowing them to adapt more easily to the change. Also, years of experience and maturity can lead to greater self-awareness and confidence, which positively impact intimacy.

3) Partnership is key. Sexual satisfaction involves multiple factors beyond physical attraction or biological response. Shared emotional connection, mutual respect, trust, communication, and intimate relationships can compensate for changes caused by menopause. If a couple enjoys a satisfying relationship, they can overcome any issues related to age or physiology and enjoy sex as long as they want.

In conclusion, menopause causes significant changes in female bodies but doesn't necessarily affect libido or pleasure capacity. Although some women may feel less motivated for intimacy due to vaginal dryness and irritability, others may maintain high sexual desires because of individual variations and partnerships. It all depends on many factors, not just hormonal ones.