Sexual intimacy is an important factor for soldiers to cope with emotional exhaustion, fatigue, and stress during combat operations. According to studies, sexual intimacy can help soldiers develop a sense of well-being, improve their physical health, strengthen their mental resilience, and enhance their relationship with their partners. Sexual intimacy involves various activities such as kissing, cuddling, hugging, touching, and other forms of affection that provide comfort and support. It releases oxytocin and dopamine hormones which are known to reduce stress levels. In addition, it also increases the level of serotonin and cortisol hormone that helps them feel relaxed and calm.
Sexual intimacy allows soldiers to bond with each other emotionally and share their thoughts, feelings, and emotions. This creates a strong connection between them, making it easier to deal with stressful situations.
Sexual intimacy provides an escape from reality for soldiers who are struggling with intense emotions. It takes them away from the traumatic experiences they face in war zones and gives them a moment of peace and happiness. When a soldier engages in sexual intimacy, it acts as a distraction from negative emotions and makes them forget about their worries temporarily. This way, they get relief from anxiety and depression, which are common symptoms among military personnel.
It also boosts their confidence and self-esteem by giving them a sense of control over their lives.
Sexual intimacy strengthens relationships between soldiers and their partners, providing them with a sense of security and belonging. This is crucial because when soldiers return home after combat operations, they need someone to talk to and rely on.
Sexual intimacy can buffer against emotional exhaustion, fatigue, and stress during combat operations. By building strong bonds with their partners through physical contact and emotional support, soldiers are better equipped to handle difficult situations and recover from the mental strain of war. Sexual intimacy not only improves their wellbeing but also enhances their relationships, making it more meaningful and fulfilling. Therefore, it is essential that the military encourages healthy sexual practices among its personnel to ensure their physical and mental health.
Can sexual intimacy buffer against emotional exhaustion, fatigue, and stress during combat operations?
Yes, sexual intimacy may provide a buffer against emotional exhaustion, fatigue, and stress during combat operations due to its ability to promote relaxation, relieve tension, and enhance mood states among soldiers (Penhollow et al. , 2018). Studies have found that sexual activity can reduce feelings of anxiety, depression, and aggression while increasing self-esteem and confidence (Birnbaum & Dahl, 2015).