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INTIMATE CONNECTIONS AFTER TRAUMATIC MILITARY DEPLOYMENT EXPERIENCE

During their military training, soldiers learn how to survive dangerous situations and overcome fear. They may develop a sense of invincibility that makes them feel impervious to pain or harm. This can lead them to take unnecessary risks during combat, which puts both themselves and their fellow soldiers in danger.

After experiencing traumatic events during deployment, many soldiers struggle with anxiety, depression, PTSD, and other mental health issues. How does prolonged exposure to danger recalibrate soldiers' emotional priorities, influencing how they engage in intimacy?

Emotional Priorities

After returning home from deployment, veterans often find it difficult to connect emotionally with family members and friends due to changes in their emotional priorities. Soldiers who have experienced trauma during deployment may have difficulty expressing love, affection, or tenderness towards others. They may become more selfish, focused solely on their own needs and desires rather than those of their loved ones. These changes are often attributed to brain damage caused by prolonged exposure to stress hormones such as cortisol and adrenaline.

The amygdala is a part of the brain that processes emotions like anger, fear, and pleasure. During deployment, soldiers experience heightened levels of these emotions, causing the amygdala to become hyperactive. This can cause soldiers to become numb to emotional stimuli or feel an intense reaction even in non-threatening situations. As a result, they may have difficulty understanding or responding appropriately to emotions in everyday life.

A soldier might react aggressively to a joke made at a party, thinking it was an insult. This can lead to isolation and loneliness, further complicating their ability to form meaningful relationships.

Soldiers may develop a sense of dissociation, where they feel detached from their bodies and surroundings. This can make them less responsive to touch or physical contact. They may also struggle with intimacy because they feel disconnected from their partners' feelings. Veterans who suffer from PTSD or other mental health issues related to traumatic experiences during deployment may be particularly affected by this phenomenon. They may find it difficult to connect emotionally with their partner, leading to relationship problems.

Intimacy

Soldiers' emotional priorities shift dramatically when faced with danger, focusing on survival rather than connection.

This can be problematic for their relationships after deployment. Many veterans struggle with intimacy issues as a result of prolonged exposure to danger. They may withdraw from physical contact, avoiding sex or intimacy altogether. Others may seek out sexual encounters that are devoid of emotional connection, using sex as a way to fill the void left by their damaged emotional priorities. These behaviors can cause significant strain on relationships, leading to misunderstanding, resentment, and infidelity.

In addition to changes in emotional priorities, soldiers may experience hypervigilance, or constant alertness to potential dangers. This can make it difficult to relax and enjoy time spent with loved ones. Soldiers may become jittery, constantly scanning their environment for threats even when at home. They may have trouble sleeping due to nightmares or flashbacks, making it challenging to connect with partners physically. These factors all contribute to difficulties with intimacy, which can lead to further isolation and loneliness.

Some veterans develop a sense of detachment from others, seeing them as untrustworthy or dangerous. This is especially true for those who experienced traumatic events such as combat injuries or witnessing death during deployment. They may feel like they cannot rely on anyone, including their partner, and become closed off emotionally.

These feelings can erode trust and communication within the relationship, leading to its breakdown.

Soldiers face unique challenges when returning from deployment, particularly regarding their emotional priorities and intimacy issues. Prolonged exposure to danger recalibrates their brains, causing changes in how they engage in relationships. It's essential for family members and friends of veterans to understand these changes and support them through this transition. With patience, compassion, and understanding, both parties can work together to overcome these obstacles and create a healthier, more fulfilling relationship.

How does prolonged exposure to danger recalibrate soldiers' emotional priorities, influencing how they engage in intimacy?

Prolonged exposure to danger can have profound effects on soldiers' emotional priorities, causing them to become hypervigilant and on edge even when they are not under immediate threat. This can make it difficult for them to relax and enjoy intimate relationships with loved ones, as their minds constantly scan for potential dangers and threats. As a result, they may become less emotionally available and attentive to their partner's needs, leading to feelings of detachment and disconnection.

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