What is energetic consent?
Energetic consent is when you are able to consciously feel the presence and energy of another person. When someone touches your body, you may feel it in different ways - from pleasure and pain, to comfort and discomfort. You can also perceive their intentions through energy. When you have energetic consent, you know exactly what kind of physical contact feels good for you, how much pressure or intensity you want, and even whether you're comfortable with certain types of contact at all. This knowledge helps you communicate with others about their boundaries, desires, and needs, so that both parties can enjoy themselves fully without crossing any limits.
Energetic consent isn't just about being aware of your own preferences though; it's also about having an awareness of those around you. It means paying attention to nonverbal cues like facial expressions and body language, as well as verbal cues such as "no," "stop," or "slow down." If you're unsure whether someone wants more than they've given permission for, check in by asking them if they're enjoying the experience. Energetic consent gives everyone involved greater control over their sexual experiences, leading to a better overall understanding of each other's needs and boundaries. It's important because it allows us to trust our intuition while communicating openly with partners about what feels right for each person involved.
How does energetic consent feel in your body?
The feeling of energetic consent varies from person to person, but there are some common signs. You might notice tingles running up and down your spine when someone touches you in a way that makes you aroused or excited. Your breath may become quicker, or your heartbeat may speed up slightly. You could also start sweating - this is normal! When someone wants more intimacy than you do, however, these physical sensations will be different - perhaps uncomfortable or even painful. These feelings should never be ignored or pushed aside - instead, use them as signals that something isn't quite right. Take note of how these sensations make you feel physically so that next time someone asks for more than you want, you can respond appropriately without fear of rejection.