Sexual satisfaction is important for both physical and mental health, especially among military personnel who face stressful situations daily. It's no surprise that sexual activity can be a form of relaxation and coping mechanism for service members who experience trauma, PTSD, anxiety, or depression.
It's often viewed as taboo to talk about these things publicly, let alone seek help from professionals. So how do soldiers incorporate sexual satisfaction into emotional regulation and coping strategies?
The most common way for soldiers to achieve sexual gratification is through masturbation, which is a self-directed form of sexual behavior. It can be done discreetly without judgement, and there are many devices available to increase pleasure intensity. Masturbating has also been shown to reduce tension and improve sleep quality, making it an effective coping strategy.
Sexual intercourse with a partner is another popular option. It requires planning and communication skills, but it can create stronger bonds between partners and relieve stress. Military couples may find themselves facing long periods of separation due to deployments, so this can become difficult.
Phone sex and sexting can provide intimacy even when they aren't together physically. Some soldiers also turn to pornography or erotica, although this can lead to addiction and other problems if not used responsibly.
For those unable or unwilling to engage in traditional forms of sexual activity, there are alternatives like Tantra, sensory play, or BDSM. These activities involve exploring one's body and desires while focusing on sensations rather than orgasm. They can be especially beneficial for veterans struggling with physical limitations.
Some service members choose non-sexual methods like meditation, yoga, or art therapy. This allows them to express their feelings creatively and emotionally without having to rely on physical stimulation. While these options may take more effort and patience, they can also provide lasting benefits beyond the bedroom.
Military personnel face unique challenges that make accessing sexual satisfaction difficult. Still, it's essential to recognize that sexual gratification is an important part of overall health and wellness, whether through masturbation, partnered sex, alternative practices, or non-sexual techniques. By discussing it openly and seeking help when needed, we can ensure all our soldiers have access to the support they need.
How do soldiers incorporate sexual satisfaction into emotional regulation and coping strategies?
Soldiers are individuals who experience significant levels of stress during their service due to various factors such as exposure to violence, threat of danger, high intensity combat, etc. They often need to engage in different forms of emotional regulation and coping strategies to maintain their wellbeing and prevent posttraumatic stress disorder (PTSD). One way that they may cope with stress is through sexual activity.