Soldiers experience significant psychological stress during combat, including anxiety, depression, post-traumatic stress disorder (PTSD), and trauma-related difficulties in sexual functioning and desire. To cope with these challenges, some soldiers turn to sexual memories or fantasies. Sexual thoughts and imaginations provide an escape from the harsh reality of war and help them reconnect with their partners back home.
These mental processes have been shown to reduce anxiety, improve sleep quality, increase resilience, and enhance physical and emotional wellbeing. As such, sexual memories and fantasies can be used as coping strategies to manage stress and maintain intimacy while on deployment.
One study found that soldiers who had higher levels of sexual arousal before going to battle were less likely to develop PTSD symptoms after returning. This is because erotic images and scenarios provided a distraction from the horrors they witnessed and helped them feel more in control of their situation. Another study showed that soldiers who engaged in masturbation experienced lower levels of PTSD than those who did not. Masturbating may act as a form of self-regulation by calming down the nervous system and reducing tension.
Soldiers who maintained a healthy sex life at home reported better relationships with their partners, which contributed to improved overall mental health.
Sexualizing warfare has also been criticized for its potential negative impact on morale and military operations. Soldiers who rely too heavily on sexual memories may become fixated on sex as a way to avoid confronting painful emotions and experiences. This can lead to disconnection from reality and interfere with mission performance. Therefore, it's essential for soldiers to find a balance between using sexuality as a tool for survival and integrating other forms of support, such as therapy or social connection.
Sexual thoughts and imaginations play an important role in helping soldiers cope with psychological stress during combat. While there are benefits to this practice, overreliance on sex can have negative consequences.
A holistic approach that combines various coping strategies is necessary for optimal soldier wellbeing.
How do soldiers use sexual memories or fantasies to manage psychological stress and maintain intimacy?
Soldiers often experience high levels of stress during combat situations, which can have negative effects on their mental health. To cope with this stress, many soldiers engage in sexual activity as a form of self-soothing and distraction from their surroundings. Sexual memories or fantasies can provide a sense of comfort and familiarity that helps them feel more connected to loved ones back home.