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HOW SOCIAL MEDIA CAN DISTORT OUR PERCEPTION OF INTIMACY AND ROMANCE enIT FR DE PL TR PT RU AR JA CN ES

Curated online intimacy creates distorted cognitive schemas of what intimacy should look like offline because it presents an idealized version of intimacy that is often unrealistic and unattainable. This can lead to disappointment and frustration when people attempt to replicate these interactions in real life.

In today's digital age, social media has become a primary source of connection for many individuals. While there are benefits to this increased accessibility, such as staying connected with loved ones and forming new relationships, it also comes with its own set of challenges. One of these challenges is the way that curated online intimacy can create distorted cognitive schemas of what intimacy should look like offline.

When scrolling through social media platforms like Instagram, Facebook, and TikTok, users are constantly exposed to highly edited versions of people's lives. These carefully curated posts often showcase only the best parts of someone's day, making them appear happy, successful, and perfect. This can lead viewers to believe that everyone else is living their "best life," while they themselves feel stuck or unfulfilled. In terms of romantic relationships, this can lead to expectations of perfection and unrealistic standards for intimacy.

Couples who post pictures together may present a picture-perfect relationship, leading viewers to think that all relationships should be like that.

No relationship is perfect and requires work and compromise to maintain.

The overly positive and filtered nature of social media can also affect how people perceive themselves and others. When viewers see images of flawless bodies, they may begin to compare themselves to these idealized versions and feel inadequate. Similarly, seeing other couples constantly posting about their love for each other can make viewers question if their own relationship is good enough. These comparisons can lead to feelings of isolation and loneliness, further contributing to the problem.

The anonymity of social media allows for the spread of false information. Users are more likely to share opinions on topics such as sex and relationships without consequence, creating a sense of normalcy around certain behaviors that might not exist outside of the digital realm.

Some individuals may view online pornography and assume that all sexual encounters should mirror what they see. While pornography does provide entertainment, it is important to remember that it is highly edited and does not reflect reality.

Curated online intimacy creates distorted cognitive schemas by presenting an idealized version of what intimacy should look like offline. It leads users to believe that everyone else's life is perfect and that there is a "right" way to show affection, which is often unattainable in real life. As a result, individuals may struggle with feeling inadequate or unsatisfied when trying to replicate this online experience offline. It is essential to recognize that social media is just one aspect of life and should not be the sole source of comparison or expectation. Instead, focus on enjoying real-life experiences and practicing authentic self-love and connection with others.

How does curated online intimacy create distorted cognitive schemas of what intimacy should look like offline?

The term "curated online intimacy" refers to the way people present themselves on social media platforms with an intention to portray their relationships as perfect, beautiful, and emotionally fulfilling. This creates unrealistic expectations about what intimate relationships should be like in real life, which can lead to dissatisfaction and disappointment when these idealized versions are not met.