Shared Experiences
Shared experiences can increase sexual desire and relational closeness because they create common memories and emotional bonds that strengthen the connection between partners. When couples share new activities together, they learn about each other's interests, tastes, and personalities, which deepens their understanding and appreciation for one another. This leads to greater trust, communication, and intimacy, which are all important factors in maintaining a healthy relationship.
Taking a cooking class together allows partners to work towards a goal and experience the satisfaction of accomplishment, while traveling to a new destination provides shared adventures and excitement that bring them closer.
Hobbies
Having hobbies in common can also enhance romantic connections. It shows partners have similar interests and passions, and can provide opportunities for playfulness, competition, and teamwork outside of the bedroom. Engaging in physical or creative pursuits like dancing, sports, art, or music can boost testosterone and dopamine levels, leading to increased arousal and attraction.
It offers a chance for partners to explore each other's skills and talents, fostering mutual admiration and respect.
Too much emphasis on external activities can make the relationship solely dependent on those activities rather than the partners themselves, so it is essential to balance personal time with couple time.
Novel Activities
Exploring novel activities like trying exotic foods or exploring unfamiliar places can add excitement and variety to a relationship. It pushes partners out of their comfort zones, promotes risk-taking, and encourages self-discovery. These experiences create memories and emotional bonds that further cement the connection between them, making sex more meaningful and fulfilling. It also demonstrates open-mindedness and willingness to take chances, which are qualities valued by many people.
Engaging in novel activities without prior communication can lead to misunderstandings or conflict if one partner feels left out or uncomfortable.
How do shared experiences, hobbies, or novel activities increase sexual desire and relational closeness?
According to a 2015 study published in the Journal of Social and Personal Relationships, engaging in new and exciting activities together such as traveling, cooking, dancing, or trying out a new sport can boost intimacy between partners by strengthening their bond and creating opportunities for meaningful communication and discovery.