A wet dream is a common occurrence among men, particularly during puberty or adolescence. It's also known as a nocturnal emission. A man experiences it when he ejaculates while sleeping without being consciously aware of it. Many people believe that this event must be associated with a vivid erotic dream, but it doesn't necessarily need to be the case.
It may seem unusual, but wet dreams are quite normal for most guys. They happen because of the natural process of ejaculation, which releases semen from the penis. However, some factors can trigger them, such as stress, anxiety, hormonal changes, and even sleep positions.
Wet dreams occur because the brain sends signals to the body to release semen due to arousal during REM sleep. The latter is the deepest stage of sleep, characterized by rapid eye movements. During this phase, the brain is more active, and dreams become more intense, including sexual ones.
In some cases, however, these dreams do not involve sexual fantasies at all. They may be triggered by other stimuli like physical sensations, smells, sounds, etc. For instance, a man might have a wet dream after seeing an erotic image before going to bed. Or he could get one if his girlfriend was wearing revealing clothes before they went to bed together.
Even though nocturnal emissions are typical and harmless, there are instances in which they should be checked out. If they come too frequently (more than once per week) or last longer than ten minutes, medical attention might be necessary. Other symptoms include painful urination or burning sensations.
Moreover, men who experience frequent nocturnal emissions while awake can develop health problems like infertility. That's why seeking help early on is crucial to prevent any future issues.
Overall, it's essential to understand that a wet dream doesn't always mean you've reached adulthood. It's a natural process that happens to many people regardless of their age. Therefore, don't worry about them unless there's something wrong with your sexual functioning.