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HIDING YOUR TRUE SELF: HOW CHRONIC IDENTITY CONCEALMENT IMPACTS SEX, INTIMACY, AND RELATIONSHIPS enIT FR DE PL TR PT RU AR JA CN ES

Chronic identity concealment is the repeated, intentional, and persistent denial of one's own identity to others, such as hiding one's sexual orientation, gender expression, or race/ethnicity. It can be a result of discrimination, harassment, violence, stigma, marginalization, or simply fear of rejection. When someone regularly hides their true self, they may develop certain patterns of thinking, feeling, and acting that impact how they perceive themselves and others. This can lead to social cognitive distortions, decreased empathy, and lower relational satisfaction.

Social Cognition

When people conceal their identities, they often experience feelings of shame, guilt, and anxiety. They may feel like they are bad, wrong, or unacceptable for being who they are. This can cause them to develop negative beliefs about themselves and the world around them.

They might believe that everyone else is happier or more successful than they are, or that people will reject them if they know the truth.

These thoughts can become fixed beliefs and lead to distorted perceptions of reality.

Empathy

People who engage in chronic identity concealment may have difficulty understanding other people's experiences and emotions. Because they spend so much time pretending to be something they aren't, they may struggle to connect with others on an authentic level. They may also find it difficult to recognize nonverbal cues, read body language, or understand facial expressions. This can make it hard to build trusting relationships and maintain intimacy.

Relational Satisfaction

Chronic identity concealment can create distance between individuals and affect their ability to form meaningful connections. People who hide their true selves may feel isolated, lonely, and disconnected from others. They may avoid revealing personal information or sharing their experiences because they fear rejection. This can make it difficult to establish mutual understanding, trust, and support. It can also limit opportunities for growth and self-discovery within a relationship.

Chronic identity concealment has far-reaching effects on social cognition, empathy, and relational satisfaction. People who hide their identities regularly may experience negative feelings, lack of insight into others' experiences, and difficulties forming close relationships. Addressing this issue requires recognizing its impact and working towards greater acceptance and belonging.

How does chronic identity concealment affect social cognition, empathy, and relational satisfaction?

Chronic identity concealment is a common phenomenon experienced by individuals who have been marginalized or discriminated against due to their identities. This concealment can have various effects on social cognition, empathy, and relational satisfaction, which will be discussed in this article. Social Cognition refers to how people perceive and process information about themselves and others, including perception of self-identity.

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