Strategies to Maintain Relational Trust During Extended Military Separations
In today's world, many military families are dealing with the challenges of long separations due to deployment or training missions. These separations can put a strain on even the strongest of relationships, particularly when it comes to building and maintaining relational trust.
There are several strategies that military couples can implement to help them weather this time apart and maintain their relationship. Here are some ideas to consider.
Communication is key during extended separations. Military couples should make sure they have regular communication channels open so they can stay connected while apart. This might mean scheduling video calls, sending emails or texts, or exchanging letters regularly. It's important to keep the lines of communication open and honest, even if it means sharing difficult news or feelings.
Plan for reunion
Military couples who know when they will be reunited can plan special activities to look forward to together. They may plan a trip to a new location or spend extra time together before returning to work. This helps build anticipation and excitement for reconnecting after a prolonged separation.
Show your love and support
When you're apart from your partner, show them how much you care about them through acts of kindness or thoughtful gestures. Send them a care package with items they need or want, send them a message of encouragement, or send them a photo of yourself doing something fun. These small acts of love and support can go a long way in building trust and intimacy between partners.
Use technology to stay close
There are now many apps and services available that allow military families to stay connected while apart. These include virtual reality experiences, social media platforms, and video chat applications. Couples can use these tools to share memories and experiences, play games, and engage in other activities together even though they're miles apart.
Keep your routines
Even when separated by distance, military couples can maintain their daily routines as much as possible. This includes eating meals at similar times, going to bed at the same time, and taking part in regular exercise. Keeping these routines can help make the separation feel less disruptive and provide a sense of normalcy during this challenging time.
Maintain sexual intimacy
Sexual intimacy is an important aspect of any relationship, including military ones. Military couples should take steps to maintain physical intimacy while apart, such as scheduling phone sex sessions, sending erotic texts, or watching porn together. This can help keep the spark alive and build anticipation for reunion.
Remember why you fell in love
It's essential to remember why you fell in love with your partner in the first place. Recall fond memories, shared interests, and common goals. Use this time apart to reflect on what makes your relationship special and work towards strengthening those bonds.
By implementing these strategies, military couples can build and maintain relational trust during periods of extended separation. It may not always be easy, but it's worth the effort to keep your relationship strong and healthy.
What strategies help military couples maintain relational trust during periods of extended separation?
Military spouses can take various steps to develop and strengthen their relationship with each other despite being physically apart from one another. One important strategy is regular communication through phone calls, video chats, emails, and social media messages. This allows both partners to feel connected and updates them about what's going on in each other's lives. Another helpful strategy is scheduling time for intimate activities such as watching movies together or engaging in sexual activity via Skype or Facetime.