Resiliency is the ability to bounce back from adversity, while meaning-making involves finding purpose and significance in life. Selfhood refers to one's identity, which includes sexual orientation and gender expression. Existentialists believe that individuals create their own meanings and purposes through action and experience. This essay will explore how these concepts apply to lesbian, gay, bisexual, transgender, queer (LGBTQ) communities and how existentialist approaches can help them overcome challenges related to resilience, meaning-making, and selfhood.
LGBTQ individuals face discrimination based on their identities, resulting in psychological distress such as depression, anxiety, and substance abuse. They may feel isolated due to stigma, making it difficult to seek support and resources. To cope with this challenge, they must find ways to build resilience. Existentialists emphasize freedom and responsibility, encouraging individuals to take control of their lives and make choices.
LGBTQ individuals can join support groups or advocacy organizations, participate in pride events, or volunteer for political campaigns. These actions give them agency and provide opportunities for personal growth.
LGBTQ individuals often struggle to establish a stable sense of selfhood amidst social expectations about gender and sexuality. Some choose to live openly, but others hide their identities out of fear or safety concerns. This leads to internal conflict, confusion, and feelings of alienation. Existentialists argue that we create ourselves through our relationships, experiences, and actions. By embracing their authentic selves, LGBTQ individuals can develop a strong sense of identity and belonging. They can also experiment with different expressions of gender and sexuality, exploring new possibilities without external judgement.
Finding meaning in life is crucial for mental health and wellbeing.
Many LGBTQ individuals lack positive role models or representation, leading to feelings of isolation and loneliness. Existentialism suggests that individuals construct their own meanings through experience and reflection.
LGBTQ individuals can connect with nature or spirituality, explore creative hobbies or personal projects, or engage in activism. By creating purposeful lives, they can feel empowered and fulfilled despite societal pressures.
Existential approaches help LGBTQ communities overcome challenges related to resilience, meaning-making, and selfhood. By taking responsibility for their lives, building a strong sense of selfhood, and discovering purpose, they can thrive despite adversity. We all must work towards acceptance and inclusion to support this journey.
How can existentialist approaches illuminate challenges of resilience, meaning-making, and selfhood in LGBTQ communities?
Existentialism is a philosophical movement that focuses on individual freedom, responsibility, and authenticity. It emphasizes the importance of creating one's identity and finding personal meaning through experiences. In the context of LGBTQ communities, existentialist approaches may offer insights into the challenges of resilience, meaning-making, and selfhood by highlighting the ways in which individuals navigate their identities within a society that often marginalizes them.