The concept of emotional security refers to an individual's sense of safety and stability when it comes to their feelings and emotions. Emotional security is often closely related to physical and...
Sexuality is an important aspect of human life that involves physical, emotional, psychological, spiritual, and social aspects. It can be expressed in various ways, including touch, kissing, hugging,...
What are the long-term psychological risks of using sex as validation of self-worth?
Sexual relationships can be a source of great fulfillment for many individuals.
When an individual uses...
Sexual suppression is an unhealthy practice that can have several negative impacts on mental health, including difficulty regulating emotions and dissatisfaction in interpersonal relationships. This...
Sexual dysfunction is a common issue that affects many people around the world, often leaving them feeling ashamed, embarrassed, and alone. Self-judgment is a key contributor to this problem, as it...
Breathing has been a part of human life since the dawn of time. From birth to death, it is something that we do without even thinking about it.
When we intentionally control our breath, we can tap...
The concept of spiritual transformation has been an integral part of many religious traditions since ancient times. It refers to the process of transforming one's inner self through various practices...
Emotional labor refers to the act of managing and regulating one's own emotions, typically in order to meet the demands of others. It involves acting or behaving in ways that are expected in order to...
Coping Strategies for Microaggressions Evolve Over Time
A microaggression is an insulting comment or behavior that communicates hostile, derogatory or negative stereotypes about members of a...
The ability to regulate one's emotions is essential for healthy interpersonal communication and effective participation in society. Emotional regulation refers to the process of controlling,...