The article explores how exposure to negative media content can impact identity validation, self-concept, and emotional regulation across different developmental stages. It examines the potential...
How Visibility Without Safety Produces Unique Psychological Tension and Fatigue
As societal expectations for women have become increasingly more expansive, their public presence has risen to new...
Meditation is an ancient practice that has been used for thousands of years to bring peace and calm into people's lives. It involves focusing one's attention on a specific object, thought, or...
Sexual experimentation is often considered an important part of human growth, exploration, and expression. It can be a powerful tool to explore one's sexuality, learn new techniques, and express...
Forgiveness is a powerful tool that can be used to bring about emotional and spiritual healing, but it may seem difficult when applied to the physical body.
Embracing forgiveness towards the body...
Individuals who experience discrepancies between their internal sense of themselves and societal expectations may struggle with mental health issues, such as anxiety, depression, shame, guilt, low...
To what extent is self-acceptance of one's sexual orientation related to one's level of happiness and general health and wellness?
Many studies have shown that individuals who are comfortable with...
One of the most pressing issues facing society today is the relationship between sexual identity, social support, and mental health outcomes. While there has been considerable research conducted in...
Microaffirmations are positive statements or gestures that communicate support and encouragement to individuals who may be experiencing discrimination or marginalization based on their identity. They...
What is Self-Acceptance?
Self-acceptance refers to the ability to acknowledge one's flaws and accept them without feeling shame or guilt. It involves accepting oneself as a whole person, including...