The ability to communicate and connect with others is essential for maintaining healthy emotional and physical well-being. When communication is restricted, such as during a pandemic or crisis, it...
Read More
: The power of touch and connection: how physical contact promotes emotional bonding during difficult times
Aftercare is an essential component of maintaining healthy sexual relationships and building sexual trust and safety. It refers to the post-sexual intimate practices that help couples bond and...
Read More
: Sexual trust: aftercare is essential to build strong relationships and promote intimacy
Sensate focus exercises involve touching each other's body parts without any genital stimulation or intercourse. They can be done alone or with a partner. These exercises help build trust, increase...
Read More
: A guide to sensate focus exercises for sexual intimacy, arousal and emotional closeness
