Bisexual individuals are people who experience attraction to both men and women. They may have romantic feelings for either gender, but not necessarily simultaneously or exclusively. This can lead to...
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: Bi+ sexual confusion & complexity: tips to manage relational ambiguity and guilt
Individuals may experience various forms of loss when significant relationships come to an end, whether through death, separation, divorce, or breakup. Grief is a natural response to losing a loved...
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: How to cope with grief after a significant relationship breakup: journaling, therapy, exercise, and more.
LGBTQ+ individuals face unique challenges when it comes to managing periods of social isolation or rejection in hostile cultural environments. This is due to the lack of acceptance and support they...
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: Understanding and coping with isolation amongst lgbtq+ individuals in hostile environments
LGBTQ stands for lesbian, gay, bisexual, transgender, queer/questioning. In recent years, there has been growing acceptance of LGBTQ individuals in society, but many people still face challenges that...
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: How to reconcile cultural expectations with authentic self for lgbtq individuals
What Coping Strategies Do LGBTQ+ Individuals Employ To Navigate Internalized Prejudice?
The LGBTQ+ community faces unique challenges when it comes to navigating internalized prejudice....
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: How queer people overcome internalized prejudice through selfacceptance and community support
When the experience of arousal is linked to feelings of curiosity and fascination instead of fear or dread, it can have a transformative impact on one's understanding and perception of oneself and...
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: Reframe arousal for positive sexual transformation: how embracing excitement leads to greater emotional maturity
Psychological and Emotional Patterns Predicting Resilience After Sexual Trauma or Relational Breakdown
Resilience is defined as an individual's ability to adapt positively to adversities while...
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: How positive selftalk and social support can help survivors of sexual trauma or relationship breakdown find resilience
Resilience is an important trait that can help people navigate through difficult situations in life. It involves the ability to bounce back from challenges and adversities and maintain positive...
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: How members of the lgbtq+ community can develop resilience through support networks, selfcare practices
LGBT individuals face unique challenges when it comes to maintaining their self-worth, authenticity, and resilience in restrictive faith environments. While some religions may accept and affirm their...
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: Coping strategies for lgbt individuals in restrictive faith environments
The process of coming out is an important life event for many individuals who identify as LGBTQ+. It involves disclosing one's sexual orientation, gender identity, or relationship status to others,...
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: Coming out: the importance of selfconfidence in shaping resilience