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Articles Tagged With #stressmanagement

PSYCHOLOGY, RESILIENCE, AND QUEER COMMUNITIES WELLBEING: STRATEGIES FOR COPING WITH DISCRIMINATION

Psychology is an important field that studies human behavior, cognitive processes, perception, motivation, emotions, and personality. It has become essential to study these areas because they affect...

Read More : Psychology, resilience, and queer communities wellbeing: strategies for coping with discrimination

IMPROVE MENTAL HEALTH OUTCOMES BY NURTURING POSITIVE RELATIONSHIPS: UNDERSTANDING THE POWER OF SOCIAL SUPPORT

Social support is one of the most important factors that can influence mental health outcomes like anxiety, depression, and coping efficacy. It refers to the help and encouragement individuals...

Read More : Improve mental health outcomes by nurturing positive relationships: understanding the power of social support

BISEXUALITYS IMPACT ON RELATIONSHIP INTIMACY AND EMOTIONAL REGULATION

Bisexuality is a sexual orientation where individuals are attracted to people of both genders simultaneously. It has been studied extensively for its impact on various aspects of an individual's...

Read More : Bisexualitys impact on relationship intimacy and emotional regulation

EMOTIONAL REPRESSION: THE CONSEQUENCES OF SUPPRESSING YOUR FEELINGS.

Emotional repression refers to suppressing one's true feelings and emotions in response to external or internal pressures. This can be due to cultural norms, social expectations, trauma, abuse, or...

Read More : Emotional repression: the consequences of suppressing your feelings.

HOW INCLUSIVE RELIGIOUS RITUALS CAN HELP REGULATE EMOTIONS AND BOOST MENTAL HEALTH

The role of religion in individual's life has been studied extensively and various theories have been proposed to explain this phenomenon. One such theory is the social identity theory which suggests...

Read More : How inclusive religious rituals can help regulate emotions and boost mental health

HOW SOCIAL CONNECTION HELPS CHRONICALLY DISCRIMINATED INDIVIDUALS COPE BETTER

Individuals who face chronic discrimination often struggle to cope with their daily lives due to the stressful experiences that come along with it.
Research shows that there are certain factors...

Read More : How social connection helps chronically discriminated individuals cope better

THE INTERSECTIONAL NATURE OF EMOTIONAL VULNERABILITY: HOW SOCIAL CATEGORIES IMPACT STRESS RESPONSES

Intersecting Identities and Emotional Vulnerability
Intersectionality is the concept that multiple social categories such as race, gender, class, age, religion, and ability can interact to create...

Read More : The intersectional nature of emotional vulnerability: how social categories impact stress responses

THE BENEFITS OF SPIRITUALLY SUPPORTIVE COMMUNITIES ON MENTAL HEALTH

Mental health refers to an individual's psychological and emotional wellbeing that influences their overall state of being. It encompasses thoughts, feelings, and behaviors which impact how they...

Read More : The benefits of spiritually supportive communities on mental health

EXPLORING THE IMPACT OF SECRET SEXUAL AND GENDER IDENTITIES ON MENTAL HEALTH AND WELLBEING

The article discusses the impact of secret sexual or gender identities on individuals' mental health and wellbeing. It explores how maintaining a hidden aspect of one's identity can lead to feelings...

Read More : Exploring the impact of secret sexual and gender identities on mental health and wellbeing

EXPLORING THE PSYCHOLOGICAL EFFECTS OF CONDITIONAL VS. UNCONDITIONAL PARENTING STYLES

Conditional parental acceptance refers to when parents show love and approval towards their children based on certain conditions such as achieving good grades, behaving well, or doing what they want...

Read More : Exploring the psychological effects of conditional vs. unconditional parenting styles