Romantic intimacy is an essential part of human experience that helps to reduce stress and enhance psychological well-being. It involves a close emotional connection between two people based on love...
What is Minority Stress?
Minority stress refers to the unique psychological experiences that individuals from marginalized groups face due to their group membership or identity. These experiences...
Social, Systemic, and Identity-Based Stressors: What are they?
Stress is a natural response to an event that poses a threat to one's physical or psychological well-being. It can be defined as "a...
What is Emotional Regulation?
Emotional regulation refers to an individual's ability to manage their emotions in healthy ways so that they can function properly in different situations. It...
Effects of Managing Dual Identities on Stress and Relationships
Living with a concealed identity can be challenging for many people, especially those who identify as lesbian, gay, bisexual,...
Emotional competence is defined as an individual's ability to identify, understand, express, regulate, and manage their own emotions effectively, while also recognizing and responding appropriately...
Moral and Ethical Beliefs in Religiously Motivated Discrimination
Religious discrimination occurs when individuals are mistreated based on their faith and religion. This can take many forms, such...
Creative Self-Expression for Stress Management, Identity Consolidation, and Emotional Regulation
When it comes to mental health, there is no one-size-fits-all approach that works for...
Emotional resilience is often thought of as an innate trait that some people have more than others.
It is actually a skill that anyone can learn to develop through practice and mindfulness. While...
Participation in activism can have a significant impact on LGBTQ individuals' sense of purpose, empowerment, and stress levels. Activism involves taking action to bring about social change, which can...