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Articles Tagged With #sensatefocus

REGAINING SEXUAL PASSION AFTER BETRAYAL OR DIVORCE THROUGH EFFECTIVE APPROACHES

We will explore how various forms of therapy can assist individuals who have experienced betrayal or divorce to reconnect with their sexual selves and regain their sense of passion and desire. It is...

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HOW TO OVERCOME SEXUAL INADEQUACY ANXIETY: TECHNIQUES FOR IMPROVING PERFORMANCE

Fear of sexual inadequacy can be a significant issue for many people who experience anxiety during sexual encounters. This fear can stem from various sources, including past experiences, self-esteem...

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INCREASE PLEASURE WITH SENSATE FOCUS EXERCISES: A GUIDE TO REDUCING PERFORMANCE ANXIETY

Sensate focus exercises can be helpful for reducing performance anxiety and increasing pleasure during sexual experiences. These exercises involve paying attention to specific sensations in the body...

Read More : Increase pleasure with sensate focus exercises: a guide to reducing performance anxiety

SEXUALITY IN RELATIONSHIPS: HOW TO CONNECT PHYSICALLY AFTER YEARS TOGETHER WITH SENSATE FOCUS THERAPY

Sex is an important aspect of any relationship, but it can be difficult for some couples to connect physically after years together.
Sensate focus therapy may help couples rekindle their romantic...

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REKINDLING INTIMACY AND IMPROVING SEXUAL FUNCTIONING: UNDERSTANDING THE BENEFITS OF SENSATE FOCUS EXERCISES

Sex therapy is a specialized branch of psychology that helps individuals and couples improve their sexual health and satisfaction. It involves exploring issues related to sexual functioning,...

Read More : Rekindling intimacy and improving sexual functioning: understanding the benefits of sensate focus exercises

WHAT IS SENSATE FOCUS? TIPS FOR IMPROVING INTIMACY WITH YOUR PARTNER

What is sensate focus?
Sensate focus exercises are techniques that help couples improve their intimacy without necessarily having intercourse. Couples may use these exercises when they have lost...

Read More : What is sensate focus? tips for improving intimacy with your partner

SENSATE FOCUS: A MINDFUL APPROACH TO REBUILDING INTIMACY AND IMPROVING RELATIONSHIPS

Sensate focus is a therapeutic technique that helps couples rebuild intimacy through non-goal-oriented touch. Originated by Masters and Johnson in the 1960s, it involves slow, deliberate touching...

Read More : Sensate focus: a mindful approach to rebuilding intimacy and improving relationships