Emotional Intelligence
Emotional Intelligence is a term coined by Daniel Goleman that refers to the ability to perceive, control, evaluate, and express one's own emotions as well as the emotions...
Resilience refers to an individual's ability to bounce back from adverse circumstances and maintain their mental health despite experiencing trauma or distressing events. Intimacy is a close and...
As an important aspect of human behavior, sexual expression has been shown to play a significant role in managing stress and trauma in various contexts. In particular, military settings are known for...
When couples are together for a long time, they might notice that their partner's way of dealing with emotions changes over time. This is because each person has different ways of handling feelings...
What are the key steps to building emotional well-being, relational resilience, and trust between partners who have faced repeated trauma together? Research shows that such traumas can lead to...
Emotional intelligence is an important skill that helps individuals manage their own emotions as well as recognize the feelings of others. This ability can be developed through various techniques...
Relationships are complex systems that require constant adaptation to external circumstances. When faced with unforeseen events or changes, couples need to develop coping mechanisms to maintain their...
The ability to remain connected with one's partner during times of stress or uncertainty is crucial for the longevity and success of any relationship.
This can be challenging without a deeper...
Empathy is an emotional process that involves understanding and sharing another person's feelings, experiences, and perspective. It plays a crucial role in healthy human relationships, including...
Emotional intelligence is a person's ability to understand their own feelings and those of others. It involves being able to identify and manage one's emotions, as well as accurately perceiving,...