The ability to feel confident in one's sexuality is essential for creating meaningful and fulfilling relationships.
Many people experience insecurities that can impact their sexual confidence....
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: How to maintain sexual confidence despite insecurities and build selfesteem?
The feeling of being sexually unsatisfied can be extremely difficult to manage. When this happens repeatedly, it may lead to resentment towards the partner, which is an intensely negative experience...
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: Resentment due to prolonged sexual frustration: finding emotional balance
Sexual healing is a process that involves repairing and restoring physical and emotional aspects of an individual's sexual health. Self-compassion can play an important role in this journey towards...
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: Understanding the role of selfcompassion in sexual healing: embracing empowerment & reducing shame
Sexual jealousy is an intense feeling of displeasure, anger, fear, and anxiety that results from threats to one's exclusive relationship with their romantic partner. It can arise when someone...
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: Is your partner cheating? overcoming sexual jealousy through communication and selfcompassion
Partners who experience different levels of sexual desire can find it challenging to maintain a healthy and fulfilling relationship. This mismatch in sexual desire can lead to emotional distress,...
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: Exploring the emotional impact of sexual mismatches in relationships
The management of erotic shame can be a difficult and personal journey for many individuals. It often involves confronting uncomfortable feelings, emotions, memories, and experiences related to one's...
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: The journey of erotic shame management: exploring strategies for cultivating selfcompassion and seeking support
The relationship between individuals is often characterized by ups and downs; however, even when the going gets tough, there are ways to stay connected emotionally and physically. After experiencing...
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: Achieving sexual resilience: strategies to maintain intimacy despite difficult times
The ability to manage feelings of inadequacy is important for individuals' mental health and well-being. One specific area where this can be particularly challenging is in terms of sexual...
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: Strategies to manage feelings of sexual inadequacy: exploring the role of selfcompassion and positive affirmations
Many couples face disappointment in their intimate relationships. Whether it's due to unrealistic expectations, communication issues, lack of trust, or emotional distance, there are many reasons why...
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: Sexual intimacy disappointments and how to overcome the emotional effects
The process of recovering from sexual betrayal or disappointment is not easy. It can be painful and complicated.
There are several psychological processes that can help individuals move through...
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: How to move on from sexual betrayal or disappointment: acceptance, selfcompassion and communication