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Articles Tagged With #selfcompassion

STRATEGIES FOR MAINTAINING INTIMACY WITH AN EMOTIONALLY UNAVAILABLE PARTNER

Sustaining Closeness When One Partner Is Emotionally Unavailable
When a couple faces challenges, it's normal to feel frustrated, scared, hurt, confused, sad, angry, and many other emotions. These...

Read More : Strategies for maintaining intimacy with an emotionally unavailable partner

SEXUAL INTIMACY AND EROTICISM IN RELATIONSHIPS: HOW FORGIVENESS OF SELF PROMOTES HEALING AND CONNECTION

What is forgiveness of self? It is when an individual consciously makes peace with past mistakes, regrets, or failures. This involves recognizing that these events occurred, acknowledging them for...

Read More : Sexual intimacy and eroticism in relationships: how forgiveness of self promotes healing and connection

OVERCOME SHAME & EMBRACE YOUR EROTICISM: HOW SELFCOMPASSION CAN HELP YOU FLOURISH SEXUALLY

Self-compassion is an important component to overcome internalized shame, which can block erotic expression. Internalized shame refers to the feeling of being ashamed of oneself due to societal norms...

Read More : Overcome shame & embrace your eroticism: how selfcompassion can help you flourish sexually

TIPS ON ACCEPTING YOUR OWN SEXUAL DESIRE THROUGH SELFCOMPASSION

Sexual desire is a natural and healthy part of human nature.
Many people experience feelings of shame and embarrassment about their sexual thoughts, fantasies, and behaviors. This can lead to...

Read More : Tips on accepting your own sexual desire through selfcompassion

WEAPONIZING INTIMACY CAN CAUSE LASTING DAMAGE TO VICTIMS: UNDERSTANDING ITS PHYSIOLOGICAL IMPACT

Intimate relationships are an essential part of life for many people around the world, providing emotional support, companionship, and physical pleasure.
There have been cases where one partner...

Read More : Weaponizing intimacy can cause lasting damage to victims: understanding its physiological impact

HOW SELFCOMPASSION CAN HELP REDUCE SHAME IN MARRIAGE (AND IMPROVE INTIMACY)

Sexual shame is a common issue that many couples face in their marriage. It can arise from various factors such as past trauma, societal expectations, religious beliefs, and personal insecurities....

Read More : How selfcompassion can help reduce shame in marriage (and improve intimacy)

UNLOCKING THE COMPLEXITIES OF SEXUAL ASSAULT AND ITS EFFECTS ON PARADOXICAL SEXUALITY

Sexual assault is an act of nonconsensual sexual contact that can cause lasting physical, psychological, and emotional effects on victims, including post-traumatic stress disorder (PTSD), depression,...

Read More : Unlocking the complexities of sexual assault and its effects on paradoxical sexuality

HOW TO MITIGATE SEXUAL EXPLORATION CONCERNS THROUGH SELFCOMPASSION AND ACCEPTANCE?

The topic of sexual exploration can bring forth many different feelings for individuals. Some may feel excited and eager to try new things, while others may experience apprehension and even dread at...

Read More : How to mitigate sexual exploration concerns through selfcompassion and acceptance?

MANAGE FEARS RELATED TO INTIMACY AFTER BETRAYAL WITH CBT STRATEGIES

The experience of being betrayed can leave an individual feeling vulnerable, anxious, and uncertain about future relationships. Intrusive thoughts related to this trauma can manifest themselves in...

Read More : Manage fears related to intimacy after betrayal with cbt strategies

SELFCOMPASSION FOR EFFECTIVE RECOVERY FROM ADULT SEXUAL DISAPPOINTMENTS.

Self-Compassion for Adult Sexual Disappointment Recovery
The concept of self-compassion has been explored extensively in psychology literature since it was popularized by Neff (2003) to describe...

Read More : Selfcompassion for effective recovery from adult sexual disappointments.