Individuals can consciously unlearn their religious sexual fear through several steps, including understanding the root causes of their fear, identifying their personal triggers, challenging their...
Can awareness without judgment exist within religious sexual ethics? Some religions have strict guidelines for sexual behavior, which may include abstinence before marriage, monogamy, avoidance of...
Sexual anxiety can be an extremely common problem faced by many individuals. It is characterized by feelings of fear, tension, apprehension, or worry when it comes to being sexually intimate with...
In the context of romantic relationships, trauma can have a significant impact on intimacy. Traumatic experiences can alter the way that individuals view themselves, their partners, and their...
The current global pandemic has caused many changes to people's lives, including how they interact with each other. Many interactions have been moved online and are now taking place with less...
When it comes to religion, it is important to remember that individuals are often exposed to some form of traumatic experience within their faith communities. This could be anything from being forced...
The practice of spiritual journaling has gained immense popularity among people from all walks of life for its numerous benefits such as improved mental health, increased emotional awareness,...
In historically oppressive religious contexts where queer individuals have been subject to judgment, ostracism, and even violence for their identities and desires, cultivating self-compassion and...
The concept of self-compassion has been gaining traction in recent years for its potential to help people overcome their mental health struggles. Self-compassion refers to being kind and...
How might compassion toward oneself increase openness to exploring complex internal landscapes?
Compassion is essential for self-exploration
The ability to be compassionate towards oneself is...