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Articles Tagged With #selfcaresunday

MENTAL HEALTH AND SELFCARE: A GUIDE TO IMPROVING PERSONAL WELLBEING THROUGH ETHICAL RESPONSIBILITY

Mental health and self-care are crucial aspects of personal well-being that are closely related to one's moral and ethical responsibilities towards themselves and their communities. Individuals who...

Read More : Mental health and selfcare: a guide to improving personal wellbeing through ethical responsibility

THE COPING STRATEGIES LGBTQ ADOLESCENTS USE TO NAVIGATE BULLYING, HARASSMENT, AND DISCRIMINATION

LGBTQ adolescents face many challenges during their formative years, including bullying, harassment, and discrimination based on their gender identity or sexual orientation. These experiences can be...

Read More : The coping strategies lgbtq adolescents use to navigate bullying, harassment, and discrimination

HOW DIGITAL ANONYMITY AFFECTS THE EMOTIONAL AUTHENTICITY OF LGBT TEENAGERS?

How does digital anonymity empower or hinder the emotional authenticity of LGBT adolescents?
It is known that many LGBT teenagers experience difficulties expressing their identities in real life...

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STRUGGLING WITH COGNITIVE AND EMOTIONAL FATIGUE? 6 WAYS FOR QUEER INDIVIDUALS TO COPE

Queer individuals face a unique set of challenges when it comes to navigating cognitive and emotional fatigue from constant political struggle. The constant fight for equality and recognition can...

Read More : Struggling with cognitive and emotional fatigue? 6 ways for queer individuals to cope

HOW TO CULTIVATE PSYCHOLOGICAL WELLNESS FOR ETHICAL SELFFORMATION: A GUIDE TO MINDFULNESS AND RESILIENCE

The cultivation of psychological wellness is a crucial aspect of ethical self-formation because it involves developing positive habits and attitudes that contribute to personal growth and...

Read More : How to cultivate psychological wellness for ethical selfformation: a guide to mindfulness and resilience

QUEER WELLNESS STRATEGIES: HOW SELFREFLECTION, MEDITATION, THERAPY, AND MORE CAN IMPROVE MENTAL HEALTH

Queer communities have often faced discrimination and oppression due to their gender identities and sexual orientations. This has led to many mental health issues such as depression, anxiety, and...

Read More : Queer wellness strategies: how selfreflection, meditation, therapy, and more can improve mental health

SEXUAL LIBERATION AND SOCIAL JUSTICE: HOW LGBTQ+ INDIVIDUALS COPE WITH PREJUDICE IN THEIR COMMUNITIES

LGBT people face many challenges due to prejudice against their identities and behaviors. Discrimination can lead to feelings of isolation, anxiety, depression, anger, frustration, low self-esteem,...

Read More : Sexual liberation and social justice: how lgbtq+ individuals cope with prejudice in their communities

TAKING BACK CONTROL WITH CONTEMPLATIVE SILENCE: HOW MEDITATION CAN EMPOWER THE LGBT COMMUNITY

Silence is often associated with negative connotations such as fear, vulnerability, and oppression.
There are many instances where it can be used as an act of resistance and empowerment for...

Read More : Taking back control with contemplative silence: how meditation can empower the lgbt community

QUEER PEOPLE AND MENTAL HEALTH: STRUGGLES IN SEXUALITY, DESIRE, AND LOVE

In contemporary society, the concept of mental health has become increasingly prevalent, with many individuals recognizing its importance and striving to prioritize it in their daily lives.
This...

Read More : Queer people and mental health: struggles in sexuality, desire, and love

THE POWER OF INTERSECTIONALITY: EXPLORING MENTAL WELLNESS AMONG MARGINALIZED GROUPS

The question of whether mental wellness is achievable in a culture that simultaneously stigmatizes identity and pathologizes difference is a complex one that has been explored extensively in...

Read More : The power of intersectionality: exploring mental wellness among marginalized groups