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Articles Tagged With #selfcaresunday

SEXUAL LIBERATION AND SOCIAL JUSTICE: HOW LGBTQ+ INDIVIDUALS COPE WITH PREJUDICE IN THEIR COMMUNITIES

LGBT people face many challenges due to prejudice against their identities and behaviors. Discrimination can lead to feelings of isolation, anxiety, depression, anger, frustration, low self-esteem,...

Read More : Sexual liberation and social justice: how lgbtq+ individuals cope with prejudice in their communities

TAKING BACK CONTROL WITH CONTEMPLATIVE SILENCE: HOW MEDITATION CAN EMPOWER THE LGBT COMMUNITY

Silence is often associated with negative connotations such as fear, vulnerability, and oppression.
There are many instances where it can be used as an act of resistance and empowerment for...

Read More : Taking back control with contemplative silence: how meditation can empower the lgbt community

QUEER PEOPLE AND MENTAL HEALTH: STRUGGLES IN SEXUALITY, DESIRE, AND LOVE

In contemporary society, the concept of mental health has become increasingly prevalent, with many individuals recognizing its importance and striving to prioritize it in their daily lives.
This...

Read More : Queer people and mental health: struggles in sexuality, desire, and love

THE POWER OF INTERSECTIONALITY: EXPLORING MENTAL WELLNESS AMONG MARGINALIZED GROUPS

The question of whether mental wellness is achievable in a culture that simultaneously stigmatizes identity and pathologizes difference is a complex one that has been explored extensively in...

Read More : The power of intersectionality: exploring mental wellness among marginalized groups

THE IMPACT OF GENDER DYSPHORIA ON MENTAL HEALTH AND HOW PSYCHOLOGISTS HELP INDIVIDUALS COPE

Gender dysphoria is a mental health condition that causes distress due to a mismatch between an individual's assigned gender at birth and their experienced or identified gender. This feeling can be...

Read More : The impact of gender dysphoria on mental health and how psychologists help individuals cope

HOW SOCIAL MEDIA VISIBILITY CAN AFFECT MENTAL HEALTH, SAFETY, AND RISK MANAGEMENT FOR QUEER INDIVIDUALS

In today's digital age, social media has become an integral part of daily life for many people.
This constant online presence can also have negative effects on one's mental health, safety, and...

Read More : How social media visibility can affect mental health, safety, and risk management for queer individuals

UNDERSTANDING THE BENEFITS AND LIMITATIONS OF ONLINE VALIDATION FOR LGBT YOUTH WITHOUT OFFLINE SUPPORT.

Psychological Effects of Online Validation for LGBT Youth Without Offline Support
According to research conducted by the American Academy of Child and Adolescent Psychiatry, lesbian, gay,...

Read More : Understanding the benefits and limitations of online validation for lgbt youth without offline support.

THE IMPACT OF SECRECY ON RELATIONSHIP SATISFACTION AND MENTAL HEALTH: HOW HIDING ONES SEXUAL IDENTITY CAN HARM

There has been a growing focus on the impact that secrecy about one's sexual orientation can have on relationship satisfaction. Studies have shown that individuals who feel pressure to conceal their...

Read More : The impact of secrecy on relationship satisfaction and mental health: how hiding ones sexual identity can harm

HOW SEXUAL ENGAGEMENT IMPACTS EMOTIONAL RESILIENCE: A GUIDE TO IMPROVING MENTAL HEALTH THROUGH INTIMACY AND PLEASURE

The topic of this article is how sexual engagement can impact one's emotional resilience. Emotional resilience refers to an individual's ability to cope with stressful life events and bounce back...

Read More : How sexual engagement impacts emotional resilience: a guide to improving mental health through intimacy and pleasure

A GUIDE TO MASTURBATION: EXPLORING ITS BENEFITS FOR STRESS MANAGEMENT, RELAXATION, AND IMPROVED MENTAL HEALTH

Masturbation is the process of self-stimulating one's genitals to achieve sexual pleasure. It has become an increasingly popular method for relieving stress, managing anxiety, and promoting overall...

Read More : A guide to masturbation: exploring its benefits for stress management, relaxation, and improved mental health