The following are some ways that service members can maintain relational resilience while supporting colleagues and managing personal stress:
1. Practice self-care techniques: Self-care practices...
Read More
: Manage relationships & stress through selfcare techniques, support networks, boundaries, community, & resources.
Soldiers are trained to be disciplined and tough individuals who can handle difficult situations with ease.
They too experience emotions like any other human being. When faced with personal and...
Read More
: Soldiers emotional resilience: coping with challenges and finding support
The psychological resilience of LGBT couples is a crucial aspect of their overall well-being and happiness. When an individual has strong mental health and copes effectively with stressors, they are...
Read More
: How institutional support impacts psychological resilience in lgbt couples
Research suggests that lesbian, gay, bisexual, transgender, and queer (LGBT) military families face unique challenges due to their identities and their partners' service in the military. These...
Read More
: Why relational stability is key for lgbtq+ military families.
*Mental Health and Resilience for LGBT Service Members*
The United States military has a long tradition of serving its country loyally, but it also has a history of discrimination against...
Read More
: Sexuality and relationships: strategies for lgbt military service members resilience during deployment
The word "resilience" means to be able to bounce back after something bad happens. It can also mean being strong when there are problems or challenges. Resilience is important for caregivers because...
Read More
: Sexuality: why resilience matters in caring for a loved one with dementia
Cognitive Mechanisms for Maintaining Authenticity and Well-Being
LGBT individuals face unique challenges in navigating their identities and desires in environments that may be hostile towards...
Read More
: Overcoming challenges: how lgbt individuals cultivate resilience and growth mindset through selfawareness
LGBTQ youth face many challenges and obstacles throughout their lives that can negatively impact their mental health and wellbeing. One significant challenge is repeated social exclusion due to their...
Read More
: how to cultivate resilience despite repeated social exclusion for lgbtq youth
Engagement with activism and advocacy is essential to promoting social connectedness, empowerment, and resilience. Activists work together to create positive change for their communities, which...
Read More
: Activism builds social connectedness, empowerment, and resilience
Queer people have experienced historical trauma from discrimination and oppression based on their identity. This has led to increased rates of mental health issues such as depression, anxiety, PTSD,...
Read More
: Queer traumas, coping strategies, and community solidarity: exploring how shared experiences can promote resilience