Emotional mindfulness is the practice of recognizing, understanding, accepting, and regulating one's own emotions and those of others. It involves staying focused on the present moment while paying...
Trust is one of the most important elements of healthy relationships between romantic partners. Maintaining trust can be challenging during transitions, such as starting new jobs, moving to different...
We will explore the ways that oral intimacy can be used as an opportunity to practice presence, attunement, and non-verbal communication of affection between partners. Oral intimacy is a form of...
Mindfulness is an ancient Buddhist practice that involves focusing one's attention on the present moment and becoming fully immersed in it without judgment or distraction. It has been shown to have...
Can Mindfulness Techniques Help Teens Remain Present and Emotionally Aware During Intimacy?
As a high school student, I often find myself feeling anxious and overwhelmed when it comes to romantic...
The idea that time is nonlinear and can be experienced differently by different people has been explored in various fields, including literature, psychology, philosophy, and sociology. In literature,...
There is much to be learned from studying queer temporality regarding alternative trajectories of life, relationality, and ethical responsibility. Queer temporality refers to the unique ways that...
Survivors are people who have experienced traumatic events in their lives that may include natural disasters, accidents, war, violence, abuse, neglect, or loss. When they feel the continuity of one...
How Queer Individuals Experience Time Differently
Without Traditional Markers of Adulthood
Queer individuals may experience time differently than cisgender heterosexual individuals because they...
The practice of mindfulness, meditation, and reflective practices has been shown to have numerous benefits for individuals from various backgrounds and life experiences. In particular, these...