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Articles Tagged With #presentmoment

LONGDISTANCE RELATIONSHIP STRATEGIES: STAY CONNECTED & SECURE EMOTIONAL AUTONOMY

How do partners of deployed soldiers reconstruct personal identity and emotional autonomy while simultaneously attempting to preserve feelings of romantic closeness during prolonged separation? This...

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HOW EMOTIONAL GROUNDING STRATEGIES CAN HELP MAINTAIN STABLE CONNECTIONS IN AN UNPREDICTABLE ENVIRONMENT?

This article examines how individuals can maintain emotional grounding while forming rapid attachments in an unpredictable environment. It explores strategies such as self-awareness, active...

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HOW MILITARY DEPLOYMENT CHALLENGES AFFECT RELATIONSHIPS & STRATEGIES TO STAY CONNECTED

Service members may find it difficult to evaluate relational satisfaction when physical presence, shared experiences, and emotional exchange are limited due to various factors such as military...

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HOW TO HANDLE ANXIETY AND FEAR: TIPS FOR DIFFERENTIATING BETWEEN PRESENTDAY CONCERNS AND REMNANTS FROM THE PAST?

When people experience anxiety or fear during their daily lives, they often struggle to determine whether these feelings are based on current concerns or remnants from the past. This can make it...

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HOW TO EFFECTIVELY MANAGE EMOTIONAL AMBIGUITY DURING SEPARATION IN INTIMATE RELATIONSHIPS

Individuals often find themselves in situations where they have to rely on incomplete or delayed cues during times of separation due to various reasons such as distance, work obligations, and...

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TIPS TO CULTIVATE GREATER INTIMACY AND TRUST THROUGH MINDFULNESS PRACTICE WITH YOUR PARTNER

Emotional mindfulness refers to an individual's ability to recognize and acknowledge their own feelings and those of others without judgment or attachment. It involves actively paying attention to...

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TIPS FOR ENHANCING YOUR RELATIONSHIP THROUGH SELFAWARENESS AND COMMUNICATION SKILLS

To cultivate relational patience and tolerance over time, one must start by developing self-awareness and understanding their own limitations. This means being honest with oneself about what they are...

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HOW TO BUILD STRONGER RELATIONSHIPS AND DEVELOP RESILIENCE IN UNCERTAIN SITUATIONS FOR BETTER INTIMACY

Relationships are complicated, dynamic processes that require constant attention and effort to maintain healthy, stable, and fulfilling. People who have difficulty forming and maintaining positive...

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HOW RELATIONAL MINDFULNESS CAN HELP YOU IMPROVE YOUR INTIMACY SKILLS

Relational Mindfulness is an approach that has been used for decades now in order to help individuals cope with various situations. It involves focusing one's attention on the present moment while...

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HOW TO BUILD TRUST AND EMOTIONAL INTIMACY AFTER LONG SEPARATION IN A RELATIONSHIP?

The process of reestablishing emotional closeness after prolonged separations can be challenging for both partners in a relationship. Trust is an essential component of any healthy relationship, and...

Read More : How to build trust and emotional intimacy after long separation in a relationship?