Pelvic floor exercises are a series of movements that strengthen the muscles that support the uterus, bladder, rectum, and small intestine. They help keep these organs in place and aid in bladder...
The vaginal opening is surrounded by muscles called the pelvic floor muscles. These muscles play an important role in keeping the female reproductive system healthy and strong.
They can also...
The pelvic floor is located at the base of the torso and supports the organs within it. It consists of several layers of muscles that work together to maintain urinary continence and sexual function....
The pelvic floor is a group of muscles that are located at the base of your pelvis between your pubic bone and tailbone. These muscles support your uterus, bladder, rectum, and bowels. They also play...