Increasing research has highlighted the impact of cumulative operational and relational stressors on various aspects of human behavior, including empathy, resilience, and intimacy. Empathy is the...
The term 'emotional reflection' refers to the process of examining one's own feelings and experiences related to interpersonal interactions, which can be valuable for improving relational...
Emotional self-regulation refers to an individual's ability to manage their emotions and respond appropriately in different situations. It involves recognizing, labeling, understanding, and managing...
The experience of recollecting traumatic events can be distressing for many people who have been through such experiences. This is because these thoughts or images are often intrusive, which means...
Strategies to Maintain Relational Cohesion When Partners Experience Trauma or Operational Stress
One strategy for maintaining relational cohesion when partners experience trauma or operational...
In today's workplace environment, it is common for employees to witness their coworkers experiencing high levels of stress and anxiety. This can have a significant impact on how individuals respond...
Emotional mindfulness is an important skill that allows individuals to regulate their own emotions and develop greater awareness of others' feelings. It involves being present and attuned to one's...
Emotional Regulation contributes to the prevention of conflict escalation during disagreements by providing a way for individuals to manage their feelings and behaviors when experiencing strong...
The need to express one's own emotions and feelings is an essential part of being human. It is necessary for people to be able to communicate their thoughts and experiences with others, both to form...
Capacity to Maintain Cohesion During Prolonged Stress
Stress is a natural response that occurs when the body is under pressure. It can be caused by various situations such as work, family life,...