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Articles Tagged With #mindfulnesspractice

SEXUAL COERCION SURVIVORS: HOW PSYCHOLOGICAL MECHANISMS HELP HEALING

Sexual coercion is a form of nonconsensual sexual activity that involves one person pressuring another to participate in unwanted sexual acts, often through manipulation or force. It can be physical,...

Read More : Sexual coercion survivors: how psychological mechanisms help healing

OVERCOMING THE CHALLENGES OF LOVING SOMEONE WITH PTSD THROUGH SELFCARE

The phenomenon of loving someone who is constantly battling PTSD can be extremely challenging for both parties involved. It requires a great deal of patience, understanding, and emotional stability...

Read More : Overcoming the challenges of loving someone with ptsd through selfcare

IMPROVE YOUR RELATIONSHIP WITH MILITARY PARTNERS THROUGH MINDFUL EMOTIONAL SELFREGULATION

Emotional self-regulation is an essential skill that individuals must develop to maintain their relationships, particularly during prolonged periods of operational stress such as military deployments...

Read More : Improve your relationship with military partners through mindful emotional selfregulation

RECONNECTING WITH YOUR PARTNER AFTER TRAUMATIC EXPERIENCES – TIPS TO GET BACK ON TRACK IN A RELATIONSHIP

The relationship between two individuals involves a series of patterns that govern how they interact with one another. These include verbal exchanges, nonverbal communication, physical touching,...

Read More : Reconnecting with your partner after traumatic experiences – tips to get back on track in a relationship

SEXUAL INTIMACY DURING STRESS: HOW TO KEEP YOUR RELATIONSHIP HAPPY AND HEALTHY

Chronic stress is a significant health problem that can have profound effects on individuals' physical, mental, and emotional well-being. It has been associated with numerous negative health...

Read More : Sexual intimacy during stress: how to keep your relationship happy and healthy

STRESS CAN BIAS ATTENTION TOWARDS NEGATIVE SOCIAL CUES, LEADING TO AMBIGUOUS INTERPRETATIONS.

When people are feeling stressed, they tend to interpret ambiguous social cues more negatively than when they are relaxed. This effect has been demonstrated in various studies using...

Read More : Stress can bias attention towards negative social cues, leading to ambiguous interpretations.

HOW TO HEAL FROM TRAUMA AND CULTIVATE POSITIVE RELATIONSHIPS WITH OTHERS?

Trauma is an intense experience that can cause a person to feel overwhelmed and out of control. It's common for individuals to respond with strong emotions such as anger, fear, anxiety, sadness, or...

Read More : How to heal from trauma and cultivate positive relationships with others?

EXPLORING HOW PSYCHOLOGICAL MECHANISMS CAN AID SEXUAL AND EMOTIONAL INTIMACY AFTER TRAUMA.

Intimate relationships are an essential part of human life, providing individuals with emotional and physical connection, fulfillment, and a sense of belongingness.
When traumatic events occur,...

Read More : Exploring how psychological mechanisms can aid sexual and emotional intimacy after trauma.

THE THERAPEUTIC POTENTIAL OF EROTIC IMAGERY: EXPLORING ITS IMPACT ON STRESS, ANXIETY, AND DEPRESSION

The role of erotic imagination in maintaining psychological stability under stress has been explored extensively through research studies that have found it to be an effective coping mechanism for...

Read More : The therapeutic potential of erotic imagery: exploring its impact on stress, anxiety, and depression

CHRONIC HYPERVIGILANCE AND ITS IMPACTS ON SEXUAL DESIRE, EMOTIONAL RESPONSIVENESS, AND RELATIONSHIPS

Chronic hypervigilance is a psychological condition characterized by an elevated state of alertness, often accompanied by increased heart rate, sweating, and adrenaline release. It can result from...

Read More : Chronic hypervigilance and its impacts on sexual desire, emotional responsiveness, and relationships