Emotional resilience refers to an individual's ability to cope with stress, adversity, trauma, and loss in their daily life. It is crucial for maintaining mental health and well-being and enabling...
How does prior trauma affect vulnerability and openness during disclosure?
Traumatic events can have a profound impact on an individual's emotional well-being and mental health. Trauma is a...
Contemplative practices such as meditation, mindfulness, yoga, tai chi, and qi gong can be effective tools for integrating one's queer identity into daily life. Through self-reflection and awareness,...
The concept of shame is often used to describe negative feelings of guilt, self-doubt, and humiliation that arise from perceived shortcomings or failures. It can also refer to an external imposition...
LGBTQ individuals often face unique challenges when it comes to balancing their personal conscience, ethical responsibilities, and spiritual aspirations. They may struggle to find acceptance from...
Trauma-informed therapy is an approach to mental health treatment that focuses on understanding how past experiences of trauma can shape present thoughts, feelings, behaviors, and relationships. This...
Shame is a negative feeling that can manifest itself in different ways such as embarrassment, humiliation, guilt, or mortification. It often stems from an internalized sense of failure, unworthiness,...
Ritualized Religious Practice and Anxiety Regulation
Ritualized religious practice is an important aspect of many religions that involves the performance of sacred actions or behaviors, often...
Spirituality is an important part of life for many people, including those who identify as LGBTQ+. It can provide support during difficult times and offer guidance and comfort when faced with...
Guilt is an unpleasant feeling that occurs when one feels they have violated a moral principle or societal norm. Religious guilt often stems from the belief that one has done something wrong against...