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Articles Tagged With #mindfulnesspractice

SEX 10 WAYS TO USE NARRATIVE THERAPY & AUTOBIOGRAPHICAL REFLECTION FOR EMOTIONAL HEALING & SELFACCEPTANCE

Narrative Therapy is an approach to counseling that focuses on helping people create positive stories about their lives and identities rather than focusing on problems and deficits. It encourages...

Read More : Sex 10 ways to use narrative therapy & autobiographical reflection for emotional healing & selfacceptance

AN EXPLORATION OF THE RELATIONSHIP BETWEEN MENTAL HEALTH AND SEXUAL AROUSAL/SATISFACTION

Emotions are an integral part of human experience that affect how we perceive and respond to different situations. Anxiety and depression are two common emotional states that can significantly impact...

Read More : An exploration of the relationship between mental health and sexual arousal/satisfaction

EXPERIENCE THE HEALING POWER OF EROTIC THERAPY: UNCOVER YOUR SEXUAL IDENTITY AND BUILD LASTING RELATIONSHIPS

What is an erotic therapy?
Erotic therapy involves exploring one's sexual identity and preferences through touch, sensual stimulation, pleasure, and intimacy. It can include massage, role-playing,...

Read More : Experience the healing power of erotic therapy: uncover your sexual identity and build lasting relationships

PSYCHOLOGY: TRANSFORMING NEGATIVE THOUGHTS TO SELFACCEPTANCE THROUGH COGNITIVE RESTRUCTURING & EMOTIONAL REGULATION.

What Psychological Processes Facilitate the Transformation of Internalized Stigma into Radical Self-Acceptance?
The process of changing one's negative view of oneself due to internalized stigma is...

Read More : Psychology: transforming negative thoughts to selfacceptance through cognitive restructuring & emotional regulation.

HOW LGBTQ YOUTH CAN BUILD RESILIENCE THROUGH POSITIVE COPING MECHANISMS

Cognitive and Emotional Strategies for Resilience in LGBTQ Youth Navigating Hostile Environments
LGBTQ youth face numerous challenges when they grow up in communities that are not accepting of...

Read More : How lgbtq youth can build resilience through positive coping mechanisms

REBUILDING YOUR IDENTITY AFTER YEARS OF HIDING OR SUPPRESSING IT A GUIDE TO MENTAL HEALTH

How does the reconstruction of self-image occur after years of hiding or suppressing identity?
Reconstructing one's self-image is an essential aspect of personal growth and development that...

Read More : Rebuilding your identity after years of hiding or suppressing it a guide to mental health

INCLUSIVE RELIGIOUS RITUALS CULTIVATE RESILIENCE AND HEALING AFTER SPIRITUAL TRAUMA

What is Inclusive Religious Ritual?
An inclusive religious ritual can be defined as a formalized set of practices that are designed to connect individuals with their higher power or deities and...

Read More : Inclusive religious rituals cultivate resilience and healing after spiritual trauma

HOW CAN QUEER PEOPLE FIND SPIRITUAL AUTHENTICITY WITHOUT ADHERING TO TRADITIONAL RELIGIOUS NORMS? A GUIDE

Spiritual authenticity is an important aspect of life that can be independent of institutional recognition or doctrinal validation in queer contexts. It involves a person's deep connection to their...

Read More : How can queer people find spiritual authenticity without adhering to traditional religious norms? a guide

SEXUAL INTIMACY: HOW TO MAINTAIN A POSITIVE SELFCONCEPT IN SOCIALLY HOSTILE ENVIRONMENTS

When it comes to maintaining a positive self-concept and emotional stability in hostile social contexts, there are several strategies that individuals can employ to support their wellbeing. These...

Read More : Sexual intimacy: how to maintain a positive selfconcept in socially hostile environments

HOW CONTEMPLATIVE PRACTICES PROMOTE QUEER SELFAFFIRMATION AND SPIRITUAL GROWTH

Queer self-affirmation is an essential part of personal identity development for many individuals who identify as LGBTQ+. It involves developing a positive sense of self-worth, acceptance, and...

Read More : How contemplative practices promote queer selfaffirmation and spiritual growth