How veterans can find comfort during intimate moments after leaving the military
The military is known for its intense physical training regimen, which includes running, lifting weights, and doing...
The ability to manage conflicting emotional needs is an essential skill for maintaining healthy relationships. When navigating through difficult situations, individuals may feel pulled in multiple...
Emotions are an integral part of human life and play a crucial role in shaping our experiences, perceptions, and reactions to situations. When an individual returns to an environment that is no...
Many people experience traumatic events in their lives that can make it difficult to connect with others on an emotional level. This is especially true for those who have experienced trauma related...
In today's fast-paced world, many people find themselves facing conflicts daily. Whether it be with friends, family, co-workers, or partners, these situations can become highly stressful if not...
Emotional flexibility is an essential part of being able to adapt to changing situations in life. It allows individuals to understand their feelings, recognize when they are triggered and why, and...
As military members face challenging tasks related to their operations, it is essential that they maintain emotional clarity for better decision making. When an individual's emotions are scattered,...
Repeated Exposure to Life-Threatening Events and Attachment Anxiety
There has been growing interest in understanding how exposure to traumatic experiences can impact human behavior and...
Relational Mindfulness
Relational mindfulness is the practice of being present and aware during interactions with others. It involves paying attention to one's thoughts, feelings, and body...
Emotional self-regulation is the ability to manage one's own feelings and reactions to external stimuli without letting them take control over one's behavior. This can be achieved through various...