Reflective practice is an essential tool for integrating personal growth and relational development. Through reflection, individuals can gain insights into their own thoughts, emotions, beliefs,...
Emotional resilience is an essential component of successful couples' navigating through life together. It refers to one's ability to cope with stressful situations, adapt to change, and bounce back...
Repeated exposure to trauma has been shown to have significant impacts on an individual's behavior, including their sexual, emotional, and relational priorities. This can be due to various factors,...
Couples who experience extended periods of physical separation can maintain emotional continuity through various strategies that promote connection, communication, and intimacy. These include sharing...
Reflective practice is an approach to self-evaluation and analysis that enables individuals to examine their own behavior, thoughts, and feelings in relation to their interactions with others. It can...
What are some strategies that can help couples coping with trauma-related disruptions in sexual and emotional intimacy?
There are several strategies that may be effective for couples dealing with...
The act of seeking and giving permission for sexual relations is fundamental to healthy interpersonal dynamics, and it can be affected by numerous factors, including exposure to life-threatening...
Soldiers are trained to maintain an unemotional demeanor under all circumstances. Their training emphasizes efficiency and obedience over intuition and personal feelings. But despite their discipline...
What is sexual care?
Sexual care refers to an individual's ability to meet their own sexual needs and desires through self-pleasure practices like masturbation or solo sex acts. It also includes...
Awareness refers to being conscious of one's surroundings and oneself. It is a state of mind that allows an individual to be alert and aware of what is happening around them and within themselves....