Performance anxiety is a common issue for many people, including men and women who are in committed relationships. This can lead to difficulties in their intimate lives, such as reduced sexual...
There has been an increase in interest in understanding how people cope with adversity and maintain wellbeing under stressful conditions. One potential factor that may contribute to this resilience...
How does mindfulness improve sensory awareness and sexual presence?
Mindfulness can be defined as paying attention to the present moment without judgment. In relation to sex, it means focusing on...
It is widely understood that feelings of anger can interfere with romantic and sexual relationships.
There are nuanced ways in which anger can creep up on couples without their awareness, creating...
There has been increasing interest in exploring how emotional trust affects sexual performance anxiety in romantic partnerships.
Research findings suggest that while emotional trust can help to...
Mindfulness is an ancient Buddhist practice that has recently gained popularity among Westerners for its benefits to mental health and wellbeing. It involves paying attention to one's thoughts,...
Self-reflection is an important tool for managing stress and anxiety in all areas of life, including sexual performance. By taking time to reflect on your thoughts, feelings, and behaviors...
Desire is an innate human drive that motivates people to pursue goals and achieve personal gratification. In everyday life, humans experience different kinds of desires including physical, emotional,...
The human mind is an incredibly powerful tool, capable of creating complex emotions and experiences that defy easy explanation. One such emotion is erotic transcendence, a feeling that goes beyond...
Mindfulness is often associated with meditation and relaxation techniques that help individuals focus on the present moment and cultivate awareness of their thoughts and feelings.
It has recently...