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Articles Tagged With #mindfulness

CAN THE SEARCH FOR DIVINE TRUTH AND MULTIPLE SPIRITUAL IDENTITIES COEXIST?

Can the search for divine truth coexist with a radical openness to multiple spiritual identities and expressions?
The answer is that it can be challenging but possible to pursue both these goals...

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HOW TO OVERCOME SOCIETAL EXPECTATIONS AND EMBRACE SELFACCEPTANCE

Accepting Oneself in Context of Societal Expectations and Cultural Pressures
Acceptance is an essential aspect of self-esteem and well-being that involves acknowledging one's strengths,...

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7 WAYS EMBODIMENT CAN ENHANCE YOUR SEXUAL INTIMACY WITH A PARTNER

Authenticity is one of the most important concepts in philosophy, which has been discussed since ancient times. It refers to the nature or character of being true to oneself. In contemporary...

Read More : 7 ways embodiment can enhance your sexual intimacy with a partner

THE ULTIMATE GUIDE TO QUEER SPIRITUAL PRACTICES: FROM MEDITATION TO JOURNALING, EXERCISE, AND MORE!

The topic of queer spirituality is an important one that has been gaining increasing attention in recent years. Many people who identify as LGBTQ+ have felt alienated from traditional religious...

Read More : The ultimate guide to queer spiritual practices: from meditation to journaling, exercise, and more!

WHAT IS THE DIFFERENCE BETWEEN INTERNAL HARMONY AND EXTERNAL VALIDATION?

Internal harmony refers to the state of being mentally or spiritually at peace within oneself. It is the feeling of being whole, balanced, and centered. External validation, on the other hand, comes...

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THE SEXUAL FLUIDITY CONUNDRUM: HOW MEDITATION CAN HELP YOU EMBRACE YOUR AUTHENTIC SELF.

The term 'contemplative practice' refers to a range of mindfulness and meditation techniques used to train attention, awareness, concentration, and insight. These practices have been shown to improve...

Read More : The sexual fluidity conundrum: how meditation can help you embrace your authentic self.

EXPLORING SPIRITUAL AWE WITHOUT RELIGIOUS DOGMA: HOW DEEP UNDERSTANDING CAN UNLOCK PERSONAL AUTHENTICITY

Can spiritual awe coexist with personal authenticity outside of religious dogma? The answer to this question is yes, but it requires a deep understanding of what each term means and how they can be...

Read More : Exploring spiritual awe without religious dogma: how deep understanding can unlock personal authenticity

RECLAIMING SACRED EMBODIMENT: A UNIVERSAL PATHWAY TO SPIRITUAL RENEWAL

Reclaiming Sacred Embodiment as a Universal Pathway to Spiritual Renewal
Sacred embodiment refers to the ability to fully integrate one's physical body into their spiritual practice. It can...

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HOW TO MEDITATE FOR GAY AND LESBIAN WOMEN WITH ANXIETY AND DEPRESSION

Mindfulness is an ancient Buddhist concept that involves being aware of one's thoughts, feelings, and bodily sensations without judgment. It promotes paying attention to the present moment, accepting...

Read More : how to meditate for gay and lesbian women with anxiety and depression

QUEER INTIMACY AND SPIRITUAL PRACTICE: A GUIDE TO INTEGRATION THROUGH PSYCHOLOGICAL AND ETHICAL STRATEGIES

Queerness is an umbrella term for non-normative gender identities and sexual orientations that may or may not be linked to physical attributes or characteristics. Queerness exists along a spectrum...

Read More : Queer intimacy and spiritual practice: a guide to integration through psychological and ethical strategies