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Articles Tagged With #mindfulness

AN EXPLORATION OF HOW QUEERNESS CAN BECOME BOTH A SITE OF EMOTIONAL TRAUMA AND SPIRITUAL REVELATION

The concept of "queerness" has emerged as an umbrella term to describe people who do not conform to traditional heterosexual norms and identities, including LGBTQ+ individuals, but also anyone who...

Read More : An exploration of how queerness can become both a site of emotional trauma and spiritual revelation

QUEERINCLUSIVE SPIRITUAL LEADERSHIP: ENHANCING WELLBEING AND PROMOTING MENTAL HEALTH

The practice of queer inclusive spiritual leadership entails promoting gender nonconforming and nonbinary individuals in their personal, professional, social, and spiritual journeys. It involves...

Read More : Queerinclusive spiritual leadership: enhancing wellbeing and promoting mental health

OVERCOMING BIPHOBIA: STRATEGIES FOR BISEXUAL MENTAL HEALTH THROUGH SELFCARE

The experience of being bisexual can be challenging due to the stigma associated with it. Bisexual people often face discrimination, prejudice, and harassment from both straight and gay communities....

Read More : Overcoming biphobia: strategies for bisexual mental health through selfcare

SEXUAL INTELLIGENCE VS PREJUDICE: AN EMOTIONAL LEARNING APPROACH TO MANAGE RELATIONSHIPS IN SCHOOLS

School-based interventions are designed to help students develop their social and emotional skills through curricula and activities that emphasize understanding others' perspectives, building...

Read More : Sexual intelligence vs prejudice: an emotional learning approach to manage relationships in schools

THE POWER OF SPIRITUAL PRACTICES IN MANAGING EMOTIONS FOR MARGINALIZED INDIVIDUALS.

What Is the Relationship Between Spiritual Engagement and Emotional Stability Among Individuals Facing Social Marginalization?
People who experience social marginalization may struggle to cope...

Read More : The power of spiritual practices in managing emotions for marginalized individuals.

HOW TO CULTIVATE AUTHENTIC SELFACCEPTANCE AND EMBRACE YOUR SEXUALITY IN RESTRICTIVE ENVIRONMENTS

The emotional and cognitive processes involved in authentic self-acceptance in socially restrictive environments include self-reflection, acceptance, self-esteem, self-efficacy, positive self-talk,...

Read More : How to cultivate authentic selfacceptance and embrace your sexuality in restrictive environments

DISCOVERING YOUR TRUE SELF THROUGH SPIRITUALITY AND ITS BENEFITS FOR MENTAL HEALTH

What is Spiritual Identity?
Spiritual identity refers to the individual's beliefs, values, and practices that are related to their relationship with a higher power, be it God, the universe,...

Read More : Discovering your true self through spirituality and its benefits for mental health

SELFCONTAINMENT VS RELATIONAL OPENNESS: ARE YOU MORE AUTHENTIC ALONE OR WITH OTHERS?

Self-Containment vs Relational Openess: Which is More Authentic?
In this essay, I will explore the question of whether the self becomes more authentic through relational openness or...

Read More : Selfcontainment vs relational openness: are you more authentic alone or with others?

MEDITATION, PRAYER, AND MINDFULNESS CAN BENEFIT LGBT BELIEVERS BY ENHANCING RESILIENCE AND EMOTIONAL REGULATION

Research suggests that spiritual practices such as meditation, prayer, and mindfulness can be powerful tools for enhancing resilience, emotional regulation, and overall mental wellbeing. This is...

Read More : Meditation, prayer, and mindfulness can benefit lgbt believers by enhancing resilience and emotional regulation

NONBINARY TEMPORALITY: EXPLORING ETHICAL CONSIDERATIONS AROUND PRESENCE, DELAY & TRANSFORMATION

Non-binary temporality refers to the belief that time is not linear but rather exists simultaneously across multiple dimensions. This concept has been explored extensively in philosophy and...

Read More : Nonbinary temporality: exploring ethical considerations around presence, delay & transformation