Resilience is an important factor for successful adaptation to stressful situations such as warfare. Military service presents unique challenges that can threaten even strong relationships, including...
There are several ways that people can cultivate patience, empathy, and resilience to maintain positive and long-lasting relationships. Patience involves tolerating frustration, disappointment,...
In today's world, many individuals are facing chronic stress due to various reasons such as work pressure, family responsibilities, financial problems, social media addiction, etc. This type of...
Partner's moods are often unpredictable, but having some understanding about their common emotional reactions can help us prepare for future interactions and expect different behavioral...
Emotional awareness is an important skill that promotes accurate interpretation of relational intentions. It involves being aware of one's own emotions and those of others, understanding how they...
In a world where military couples face frequent separations due to deployments, it is important for them to practice mindfulness in order to stay connected despite being apart. Mindfulness can be...
Psychological Mechanisms that Help Veterans Differentiate Trauma from Conflicts
Traumatic experiences can cause many people to have difficulty identifying their true feelings in relation to...
What is emotional regulation?
Emotional regulation refers to the process by which individuals monitor, evaluate, and modify their own emotions. It involves managing one's emotional reactions,...
Emotional habits are behaviors that individuals develop over time to manage their emotions and relationships. They can be positive or negative, but they shape how people interact with others and...
Romantic Intimacy and Emotional Regulation
One of the most important aspects of human life is emotions. They are the driving force behind our actions and reactions to different situations. It is...