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Articles Tagged With #mentalhealthmatters

WHY EMOTIONAL SELFAWARENESS IS ESSENTIAL FOR RESOLVING RELATIONSHIP CONFLICT WITHOUT ESCALATION

Emotional self-awareness is an important skill that can help individuals to recognize their own emotions, understand how those emotions affect their behavior, and regulate them appropriately. This...

Read More : Why emotional selfawareness is essential for resolving relationship conflict without escalation

EXPLORING THE ROLE OF EMOTIONAL PATIENCE IN HEALTHY RELATIONSHIPS

How does emotional patience influence partners' capacity to navigate complex discussions effectively?
Emotional patience is an essential trait that influences one's ability to manage their...

Read More : Exploring the role of emotional patience in healthy relationships

PEER MENTORING: IMPROVING ACADEMIC ACHIEVEMENT, EMOTIONAL WELLNESS AND LIFE SKILLS

Peer mentoring is an informal relationship between two people that fosters learning and development outside of traditional educational settings like classrooms or workplaces. It can involve...

Read More : Peer mentoring: improving academic achievement, emotional wellness and life skills

SEXUALITY CAN HELP US COPE WITH STRESS & STRENGTHEN RELATIONSHIPS

Sexuality is often considered a private matter, but it has been shown that sexual activity can play a role in regulating stress levels during times of danger or crisis. In fact, research suggests...

Read More : Sexuality can help us cope with stress & strengthen relationships

DOES EMOTIONAL AND INTIMATE FITNESS RECOVER FOLLOWING A SHOCKING EVENT OR WOUND?

Can Intimate And Emotional Compatibility Be Reconstructed After Trauma Or Injury?
The question of whether intimate and emotional compatibility can be reconstructed after trauma or injury is a...

Read More : Does emotional and intimate fitness recover following a shocking event or wound?

MANAGING EMOTIONAL FATIGUE DURING SOCIAL DISTANCING THE IMPORTANCE OF SELF CARE AND BOUNDARIES

Emotional fatigue can be defined as a state of mental exhaustion that results from prolonged exposure to stressful or emotional situations. This state often leads to a lack of motivation, loss of...

Read More : Managing emotional fatigue during social distancing the importance of self care and boundaries

STRATEGIES FOR BUILDING RELATIONAL COMPETENCE AMONG SOLDIERS AFTER EXPERIENCING CUMULATIVE TRAUMA IN COMBAT SITUATIONS

In combat situations, soldiers must make quick decisions under extreme pressure. Their actions are often life-or-death choices that require them to put themselves at risk for their teammates' safety....

Read More : Strategies for building relational competence among soldiers after experiencing cumulative trauma in combat situations

EFFECTIVE SOCIAL AND EMOTIONAL SUPPORT STRUCTURES FOR RELATIONAL STABILITY AMONG LGBT MILITARY PERSONNEL

The following essay will provide an analysis of the most effective social and emotional supports that can be offered to lesbian, gay, bisexual, and transgender (LGBT) military personnel to promote...

Read More : Effective social and emotional support structures for relational stability among lgbt military personnel

WHAT IS EMOTIONAL SUPPORT? AN INTIMATE LOOK AT ITS IMPORTANCE, BENEFITS, AND EFFECTS ON PRODUCTIVITY

Definition of Emotional Support
Emotional support is the act of providing comfort and reassurance to individuals who are experiencing emotional distress. It involves listening to someone's...

Read More : What is emotional support? an intimate look at its importance, benefits, and effects on productivity

A LOOK AT THE CHALLENGES VETERANS FACE IN FORMING INTIMATE RELATIONSHIPS POSTDEPLOYMENT

After returning from deployment, some soldiers may struggle to readjust to civilian life, causing them to experience strong emotions such as anxiety, depression, and post-traumatic stress disorder...

Read More : A look at the challenges veterans face in forming intimate relationships postdeployment