Emotional Accountability refers to how individuals are able to recognize and acknowledge their feelings, express them appropriately, and take responsibility for the impact that those feelings have on...
Flexibility is a characteristic that enables individuals to adjust and respond to changes, uncertainties, and conflicts in their environment. It involves being open to new ideas, perspectives, and...
How to overcome unpredictable situations while providing service
As human beings, we often expect things to happen in a particular way, especially when it comes to relationships. We may have...
Self-Awareness
Self-awareness is the ability to perceive oneself accurately from an objective point of view. It includes understanding one's own emotions, thoughts, behaviors, values, strengths,...
How do individuals reconstruct identity when experiences diverge significantly? This is an intriguing question that has been explored extensively by psychologists and sociologists alike. It refers to...
Self-awareness is the ability to accurately perceive one's own feelings, thoughts, beliefs, personality traits, strengths, weaknesses, desires, and intentions. It involves understanding how these...
Reflective practice is an important part of personal and professional development that involves self-reflection and critical analysis of one's actions, behaviors, attitudes, beliefs, and values. It...
Flexibility is an essential quality for maintaining physical health, but it can also play a role in achieving emotional and mental wellbeing. When individuals are able to adapt to changing...
What is self-awareness? Self-awareness is an essential skill that helps individuals understand their own thoughts, feelings, behaviors, strengths, weaknesses, and motivations. It involves recognizing...
When people become aware of their emotions and reflect on them, they gain deeper understanding of what happened in the past and how it has affected their present situation. This can lead to greater...