Can structured sexual rituals improve empathy, communication, and relational attunement?
Most people have some understanding that a regular diet is important for good health. But what about an...
The benefits of physical activity are well-known to everyone, but unfortunately, many people still don't get enough exercise due to various reasons. One major reason is their lack of interest in...
When I was younger, there were fewer ways to monitor your health and fitness. You could go to the doctor for an annual checkup and get some numbers from him or her, but that was about it. There was...