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Articles Tagged With #fitness

SEXUAL ACTIVITY AND HEART HEALTH: THE BENEFITS OF REGULARLY PRACTICING FOR BETTER CARDIOVASCULAR FUNCTIONING

Regular sexual activity has been linked to numerous benefits for heart health, including reduced risk of cardiovascular disease, stroke, and high blood pressure. These benefits are attributed to a...

Read More : Sexual activity and heart health: the benefits of regularly practicing for better cardiovascular functioning

HOW TO IMPROVE SPERM QUALITY THROUGH DIET AND LIFESTYLE CHANGES FOR FERTILITY

There is a growing body of evidence that suggests that men's sperm quality can be negatively impacted by their diet, lifestyle, and exposure to environmental toxins. Studies have shown that factors...

Read More : How to improve sperm quality through diet and lifestyle changes for fertility

HOW HAVING MORE SEX CAN BOOST YOUR IMMUNITY | EXPLORING THE LINK BETWEEN SEXUAL ACTIVITY AND ANTIBODY PRODUCTION

According to recent studies, having sex regularly is linked to increased levels of certain types of antibodies that play a crucial role in the body's defense against diseases. These findings suggest...

Read More : How having more sex can boost your immunity | exploring the link between sexual activity and antibody production

THE SURPRISING BENEFITS OF PELVIC FLOOR TRAINING FOR BETTER ORGASMS

Pelvic-Floor Training Boosts Sexual Pleasure For All Sexes
Doctors recommend pelvic-floor exercises to women after childbirth to regain bladder control and prevent incontinence, but they are also...

Read More : The surprising benefits of pelvic floor training for better orgasms

HOW SEX CAN HELP YOU GET RID OF EXCESS FAT WHILE ENJOYING PLEASURE WITH YOUR PARTNER

Sex is often regarded as a pleasurable activity that takes place between two consenting adults who enjoy each other's company and seek to express their love and affection through physical...

Read More : How sex can help you get rid of excess fat while enjoying pleasure with your partner

HOW PHYSICAL FITNESS AND BLOOD FLOW IMPACT SEXUAL FUNCTION: EXPLORING THEIR ROLE IN ENHANCING INTIMACY AND PLEASURE

The importance of physical fitness and blood flow for sexual function cannot be overstated. When it comes to having a fulfilling and pleasurable sexual experience, these two factors play an essential...

Read More : How physical fitness and blood flow impact sexual function: exploring their role in enhancing intimacy and pleasure

EXPLORING THE PUBOCOCCYGEUS MUSCLES ESSENTIAL ROLE IN SEXUAL GRATIFICATION AND URINARY RETENTION

The Pubococcygeus Muscle's Role in Sexual Pleasure and Bladder Control
Sexual pleasure is an important aspect of human life that involves the stimulation of the genitals and other body parts to...

Read More : Exploring the pubococcygeus muscles essential role in sexual gratification and urinary retention

CAN SEXUAL ACTIVITY LOWER YOUR RISK OF DEVELOPING PROSTATE AND BREAST CANCER?

Sexual Activity Lowering Cancer Risks
Studies show that regular sexual activity may offer protective effects against several types of cancer, including prostate and breast cancer. Prostate cancer...

Read More : Can sexual activity lower your risk of developing prostate and breast cancer?

HOW A HIGH WAISTTOHIP RATIO CAN DECREASE YOUR SEX DRIVE (AND WHAT TO DO ABOUT IT)

Research has shown that men with higher waist-to-hip ratios are more likely to have lower levels of testosterone and decreased interest in sex. This could be due to a variety of factors, including...

Read More : How a high waisttohip ratio can decrease your sex drive (and what to do about it)

30 MINUTES OF SEX BURNS CALORIES LIKE WALKING HEALTH BENEFITS & TIPS

The average person burns about 85–150 calories during 30 minutes of sex. Sex is an intense physical activity that can help you lose weight. It's also good for your heart health. But there are some...

Read More : 30 minutes of sex burns calories like walking health benefits & tips