Sleep quality and sex drive are closely linked—poor sleep can reduce libido
Many people have noticed that their sex drive decreases when they don't get enough sleep at night. Studies show that...
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: How poor sleep can affect your sex drive: tips for improving intimacy
Sexual activity is an important aspect of human life that involves physical, emotional, and mental stimulation. It is one of the ways through which individuals express their love for each other and...
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: How sexual activity can help you sleep better: understanding its physiological benefits
Sexual activity can improve sleep quality by releasing hormones like prolactin and oxytocin
Sexual intercourse is one of the most effective ways to relax and de-stress after a tiring day at work....
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: Sexual activity can improve sleep quality: how prolactin & oxytocin foster intimacy