When it comes to maintaining good mental health, people often focus primarily on physical exercise, proper nutrition, and getting enough sleep.
One key factor that is often overlooked is...
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: Fulfilling your intimate needs for better mental health: exploring the importance of closeness and connections
In this paper, I will explore how relational rituals can be used to buffer the negative effects of operational stress, trauma, and identity-related pressures. Relational rituals are defined as "a set...
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: How relational rituals can help reduce stress, trauma, and identity pressure
Adolescence is a time when young people are exploring their identity and navigating through new experiences that can lead to many challenges. One of these challenges is the development of healthy...
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: Adolescent relational vulnerability: how taking risks can lead to stronger connections
Sexual desire is an essential aspect of human existence that plays a crucial role in shaping one's identity, self-image, and overall well-being.
When it comes to discussing and expressing these...
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: Breaking down the consequences of shame around sexuality: how secrecy affects mental health and relationships
Can relational care, mutual support, and emotional intimacy be considered sacred acts? This is an important question that has been debated for centuries among scholars, theologians, and philosophers....
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: Exploring sacred acts of relational care, mutual support and emotional intimacy in human relationships
Courage in intimacy involves taking emotional risks to express love and affection openly. This can involve telling someone how you feel or sharing personal thoughts and feelings that might be...
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: Taking intimate risks: what rejection can teach us about love and courage
Emotional vulnerability is an essential component of human existence that contributes significantly to one's understanding of their identity and relationship with others. It refers to the willingness...
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: Emotional vulnerability and its impact on selfhood and relationships.
In today's society, where perfection is often celebrated and flaws are seen as weaknesses, it can be difficult for individuals to acknowledge their own shortcomings without feeling...
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: Embrace your imperfections for deeper connections and more fulfillment
The focus of this article is to explore what can happen if individuals no longer see each other based on their physical appearance or sexual attractiveness but instead recognize each other for who...
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: The power of seeing beyond attraction: how relationships can thrive without physical appeal
Today, many people are seeking ways to create deep connection and meaningful relationships beyond the superficial levels of social media and online interactions. One way is through intentional...
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: How to create deep connection and meaningful relationships through radical transparency & emotional openness