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Articles Tagged With #cardio

SEXUAL EXERCISE: HOW FITNESS CAN SHORTEN YOUR REFRACTORY PERIOD FOR MAXIMUM INTIMACY

A refractory period is the time interval between two consecutive erections during which a man cannot have another erection. It is typically around 15 to 20 minutes long, but it may vary from person...

Read More : Sexual exercise: how fitness can shorten your refractory period for maximum intimacy

HOW SEX CAN HELP YOU GET RID OF EXCESS FAT WHILE ENJOYING PLEASURE WITH YOUR PARTNER

Sex is often regarded as a pleasurable activity that takes place between two consenting adults who enjoy each other's company and seek to express their love and affection through physical...

Read More : How sex can help you get rid of excess fat while enjoying pleasure with your partner

30 MINUTES OF SEX BURNS CALORIES LIKE WALKING HEALTH BENEFITS & TIPS

The average person burns about 85–150 calories during 30 minutes of sex. Sex is an intense physical activity that can help you lose weight. It's also good for your heart health. But there are some...

Read More : 30 minutes of sex burns calories like walking health benefits & tips