Therapy helps clients witness the tenderness inside contraction through various methods
There are several ways that therapy can help clients to witness the tenderness inside contraction. One way...
In various forms of breath and wind mysticism, such as Pranayama and Qigong, sexual practices can be utilized to achieve altered states of consciousness, spiritual insight, and energetic...
Synchronized breathing is an important part of many activities involving physical movement, such as singing, playing instruments, dancing, sports, martial arts, meditation, yoga, and even childbirth....
Tantra is an ancient Indian spiritual tradition that emphasizes the importance of the human body as a microcosm of the universe. According to Tantric teachings, the body contains a vast amount of...
When we slow down, it allows for a deeper exploration of our inner world. It's like taking a journey into ourselves that can reveal things we might have been avoiding or repressing. By paying...
The act of breathing is an essential part of our everyday lives that affects everything from the functioning of our organs to the regulation of our mood.
When it comes to enhancing physical...
Mindfulness is a state of consciousness that involves paying attention to the present moment without judgment, often involving meditation and deep breathing exercises. It has been shown to have...
Sacred sexual healing rites are practices that involve physical contact between individuals who share a deep connection and trust to promote emotional, mental, spiritual, and physical wellbeing....
Mindfulness is an umbrella term for various techniques aimed at achieving greater awareness of one's thoughts, emotions, sensations, environment, and actions. These include meditation, breathing...
The breath is an integral part of every physical experience. We breathe without thinking about it most of the time because it's something that happens automatically, but when we do start paying...